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Articles from Aaron Savvy | Selfgrowth.com
- Don't Forget to Breathe - by Submitted on Jul 04, 2011 from Aaron SavvyAs a fitness trainer, I teach key principles to my clients: proper form, isolation and breathing. Although I see people trying to maintain good form or concentrate on isolation, it amazes me how one forgets to breathe during their training session. Why does it really matter? Proper breathing ...
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