Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Reid Wilson | Selfgrowth.com
- Citrulline Mallate - by Submitted on Jul 05, 2011 from Reid WilsonCitrulline malate is a compound which is made by combining citrulline and malate salt or malic acid. Citrulline malate is also known by names like citrulline and citrulline ethyl ester. Various citrulline benefits can be experienced by those who consume citrulline malate in the recommended ...
Views: 2305 - L-Arginine AKG 2:1? - by Submitted on Jul 01, 2011 from Reid WilsonArginine alpha-ketoglutarate (AKG) is a salt formed by combining two molecules of the amino acid L-Arginine and one molecule of alpha-ketoglutarate. L- Arginine is a nonessential amino acid that influences several metabolic factors that are important to athletes. AKG (alpha-ketoglutarate) is the ...
Views: 1307 - L-Citrulline? - by Submitted on Jul 05, 2011 from Reid WilsonCitrulline is a classified nonessential amino acid that is, oddly, neither a component of any major proteins or enzymes. It provides for processes related to the production of energy in the body, and is responsible for the proper functioning of the immune system. Because of the nonessential ...
Views: 1119 - The work process of Carnosine? - by Submitted on Jul 01, 2011 from Reid WilsonThere are a handful of ways carnosine is thought to impact performance but its most studied function, and the focus of this article, is its role as an intracellular buffer. Carnosine helps stabilize muscular pH by soaking up hydrogen ions (H+) that are released at an accelerated rate during ...
Views: 735 - Benefits/uses of Beta Alanine? - by Submitted on Jul 01, 2011 from Reid WilsonBeta Alanine may be the best muscle building supplement to use during your workouts. Beta Alanine has the ability to buffer lactic acid buildup so that the PH level in your muscle stays in a range where the muscle can continue working. What does this mean? It means you can crank out a few extra ...
Views: 615 - Whey Protein isolate - the best weight gainer supplement - by Submitted on Jan 04, 2012 from Reid WilsonStrenuous exercising results in torn muscles and this why we feel sore after tough workouts. Amino acids supplement products make up for the insufficient proteins available in normal food rations, and which are needed to initiate muscle repair and development. Only the best post workout ...
Views: 550 - Beta Alanine? - by Submitted on Jul 01, 2011 from Reid WilsonBeta alanine is classified as a non essential amino acid and is the one and only naturally occurring beta type of amino acid. Unlike the regular amino acid alanine, beta alanine is not considered a building block of protein. The most natural way to get your beta alanine is through eating ...
Views: 548 - Weight gainer supplements for women – which is the best? - by Submitted on Jul 22, 2011 from Reid WilsonAs unusual as it may seem, while millions of women are desperately looking to lose weight, there are others who are in struggling to add weight and not just for bodybuilding or weightlifting purposes. Some women are underweight as a result of sicknesses or the furor that saw young women want ...
Views: 546 - Whey protein powders for women – which is the best? - by Submitted on Jul 22, 2011 from Reid WilsonWhile so many women are interested in losing weight, there are some who have the dire need to put on weight. There are several products containing whey protein women can use to address weight loss following a sickness which caused their bodies to become emaciated, to achieve a good body mass ...
Views: 522 - The Role of Whey Protein Isolate in Building Healthy Weight - by Submitted on Jul 22, 2011 from Reid WilsonThe significance of proteins for people interested in weightlifting and bodybuilding can simply not be overstated. This is why such folks are always on the lookout for the best protein products in the market. So far and into the near future, whey powder protein will continue being the in-thing. ...
Views: 513 - Weight gainer powder products – what you should know - by Submitted on Jul 22, 2011 from Reid WilsonFor whatever reason one would want to gain weight, it is important to build muscles rather than accumulate fat. This way one will be healthier, stronger, more energetic, and also good looking. We should realize that weight gainer products need to have calories for energy supply purposes. These ...
Views: 500 - Affordable quality supplements now available online - by Submitted on Nov 15, 2011 from Reid WilsonWhen it comes to the naturally-occurring amino acids that are able to play an extremely vital role in the metabolism of fat, one of those that you should consider going for is L-carnitine. This amino acid was discovered in Russia and its main function is to transport fatty acids into the ...
Views: 480 - Whey Protein isolate: The best source of the best amino acids - by Submitted on Jan 04, 2012 from Reid WilsonProteins are essential for bodybuilders and more so because they contain amino acids which are the building blocks for lean muscle mass. It therefore goes without saying that the best amino acids come from the best quality proteins. Many bodybuilders have consequently been looking for quality or ...
Views: 476