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Articles from Dr. Julie Marchiol | Selfgrowth.com
- Great Lunch Ideas for HCG Dieters - by Submitted on Sep 23, 2011 from Dr. Julie MarchiolIt's not easy being a lean, mean, fat burning machine especially when life does what it does best – happen. Between getting kids off to school in the morning or just hurrying out the door to get to work, not much time is left to prepare something delicious that also happens to be an approved HCG ...
Views: 557(1 vote) - Cleaning Up Your Act on the HCG Diet - by Submitted on Sep 23, 2011 from Dr. Julie MarchiolWhy Switch to Organic Foods on the HCG Diet? By making the decision to lose weight on the HCG Diet, you are also making the decision to get healthy. Part of healthy eating means switching to organic food whenever possible. There are a number of reasons to eat organic foods. Organic food ...
Views: 553 - The Why and How of Fat Loading on HCG: Get Ready to Eat! - by Submitted on Aug 09, 2011 from Dr. Julie MarchiolAt the beginning of the HCG diet, my patients always wonder how they could possibly go the length of the protocol only eating500 calories per day. Of course it sounds difficult and tough to do but supplementing the low calorie diet with the HCG weight loss drops makes it realistic and doable. ...
Views: 746(1 vote) - HCG Diet Tips and Tricks – Make the Most of Your Weight Loss - by Submitted on Aug 09, 2011 from Dr. Julie MarchiolWho doesn’t want to maximize weight loss? Here are a few tips, which will help give your metabolism an added boost while on the HCG Diet, allowing you to lose 2 to 3 lbs per day. ·Take a daily multi-vitamin: be sure to pick a vitamin that is well-suited for you and your nutrition ...
Views: 2117(1 vote) - Mistakes You Might Be Making That Slow The HCG Process - by Submitted on Aug 09, 2011 from Dr. Julie MarchiolTake fat loading seriously – Not enough fat during load days (first two days of HCG) can be the beginning of the end. This might explain hunger and associated crankiness during the first week of HCG low calorie phase. What are you wearing? – When you get on the scale, what are you wearing? ...
Views: 793(1 vote) - Denver’s New Wave of Weight Loss: The HCG Body Transformation System - by Submitted on Aug 09, 2011 from Dr. Julie MarchiolDo you feel like you’ve tried every diet and weight loss program under the sun? If so, did the results meet your expectations, or live up to the hype? Chances are your response to the second question is a frustrated “no” — and you’re not alone. According to the Center for Disease Control, 34% ...
Views: 1165(1 vote) - Six Great Reasons to Start the HCG Weight Loss Program - by Submitted on Aug 09, 2011 from Dr. Julie MarchiolWe all know how great it feels when you step on the scale and discover that you’ve lost five pounds. You feel a little more attractive, confident and ultimately more motivated to lose another few pounds. Well imagine stepping on a scale to find that you’ve lost 1 or 2 pounds . . . each day! Yes, ...
Views: 643(1 vote) - seven Things You Have To Do Before You Start off the HCG Diet - by Submitted on Aug 05, 2011 from Dr. Julie MarchiolSo you’ve decided to do the HCG program. Good for you! In no time at all, you’ll be well on your well to looking great and feeling even better. But behind every good program is a good plan. Here are a few tips that will make your experience with the HCG Diet successful and worthwhile. 1. Save ...
Views: 476 - Getting The Most Bang For Your Bite On The HCG Diet - by Submitted on Aug 05, 2011 from Dr. Julie MarchiolFive hundred can be a lot when it comes to dollars and cents, but not very much when counting calories. This low caloric intake makes the Human Chorionic Gonadotropin (HCG) Diet a daunting endeavor. Yet, the diet’s guidelines of consuming 500 calories a day is achievable and the results are ...
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