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Articles from Steve Mayes | Selfgrowth.com
- The Lumbar Carries the Load - by Submitted on Oct 17, 2011 from Steve MayesThe lumbar region is the lower back area, opposite the abdomen, just between the diaphragm and the pelvis. Compared to the vertebrae that make up the rest of the spine, the five located in the lumbar region are the largest and strongest. The spinal cord ends just between the first and second ...
Views: 791 - A Chair is Not Just a Chair - by Submitted on Jun 28, 2011 from Steve MayesSometimes a chair is not just a chair and a pain in the backside is not the fault of a demanding boss. In fact, the steady onset of headaches, back, neck, shoulder, arm, pelvic or leg pain can mean there is a problem. The source of the pain may be due to improper posture caused by a chair that ...
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