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Articles from Andrea Johnson | Selfgrowth.com
- Digestion and Diet - by Submitted on Aug 05, 2011 from Andrea JohnsonDigestion is dependent upon many items beyond the foods you choose to eat and can have positive or negative effects on your digestion. While important, diet is only one piece of the puzzle. Food sensitivities, food intolerances, stress, medications, deficiency of certain enzymes, genes, and ...
Views: 591 - Brain Boosting Effects of Food - by Submitted on Jul 16, 2011 from Andrea JohnsonFood provides brain boosting effects in various ways. Research is evolving in the area of brain health and nutrients. Dementia affects 24 million people worldwide, according to the Center for the Longevity of the Brain. This statistic points to the need for methods to slow the progression of ...
Views: 787 - Diets for Fibromyalgia - by Submitted on Jul 08, 2011 from Andrea JohnsonA specific fibromyalgia diet for each person with fibromyalgia does not exist. However, a common denominator for all fibromyalgia cases is inflammation. Diet that decreases inflammation in the body is the key. The challenge is that foods behave differently for all people. What is inflammatory ...
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