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Articles from Nick Owens | Selfgrowth.com

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  • Understanding the Benefits of Aerobic Exercise - by Nick Owens
    Submitted on May 23, 2011 from Nick Owens
    The benefits of aerobic exercise are many. While there are many different kinds of exercise...from flexibility, to weight training, to anaerobic...aerobic exercises are possibly the best for you and have the most benefits. Aerobic exercise is also known as cardio and works the heart muscle, ...
    Views: 633
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  • Well Made Racing Bicycles Are Key to Your Racing Success - by Nick Owens
    Submitted on Jun 01, 2011 from Nick Owens
    Getting into racing bicycles only seems natural if you love to race and love to bike. If you love that rush while turning a corner at top speeds to pass another biker you need to have a bike that is up to the challenge so that you can win. Racing bicycles is not only a great hobby, but it is ...
    Views: 444
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