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Articles from Jill Thomas | Selfgrowth.com
- Are you ruining your relationships by overgiving? - by Submitted on May 22, 2012 from Jill ThomasOver-giving The arch nemesis of healthy balanced relationships is over-giving and unfortunately many of us do it all the time. Often girls especially are socialized to give and give and learn to feel satisfaction not from the reciprocation but from the giving process “It feels so good to ...
Views: 5468 - Feed your real hunger and lose weight - by Submitted on Apr 25, 2012 from Jill Thomas“There are a thousand hacking at the branches of evil to one who is striking at the root.” --Henry David Thoreau I love that quote; it really speaks to human nature and how misguided we can be in our efforts to resolve a problem. So often with health issues we are doing what my ...
Views: 697 - Are you hiding behind your fat? - by Submitted on Apr 25, 2012 from Jill ThomasFat as Hiding Very often people unconsciously hold onto fat as a way of hiding a secret or something about themselves that they don’t want to share, much in the same way a child might hide under a blanket. Food itself is a great way of stuffing down words and feelings that you either wish ...
Views: 2770 - How to help your overweight children - by Submitted on Mar 05, 2012 from Jill ThomasHow to help your overweght children I get this question a lot from my clients, “How do I deal with my overweight child; what can I do to help?” (This is usually concerning a teenage daughter.) I know from both personal and professional experience that handling this issue can badly damage ...
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