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Articles from Holly Bellebuono | Selfgrowth.com
- Enjoying Wild Foods: More Herbal Favorites - by Submitted on Jul 22, 2011 from Holly BellebuonoWild foods are a form of nourishment bequeathed to us to enjoy, for free. Enjoy the following herbs, spices and wild foods regularly in your weekly menus and discover how fun it is to feel healthy and self-sufficient. Ginger Ginger isn’t something many of us grow, as it is a strictly ...
Views: 1090(1 vote) - Enjoying Wild Foods: Herbal Treats for Desserts and More - by Submitted on Jul 22, 2011 from Holly BellebuonoBerries in general are high on most people’s Most Enjoyed Wild Foods lists, and mine is no exception. But should I include Autumn Olive, with its firm, red berry? Or the Beach Plum, with its exquisite mauve-purple gem? Raspberries? Blackberries? Blueberries or huckleberries? While I spend ...
Views: 1155(1 vote) - Wild Edibles: Enjoying Herbs at the Table - by Submitted on Jul 22, 2011 from Holly BellebuonoReady for another seldom-discovered edible treat from Mother Nature? Another edible treasure you should look for in the woods is the creamy white blossom of the honey locust tree. I love this tree. It’s useful for firewood, for fencing, and (though not many people know it), for wild dining. ...
Views: 1118(1 vote) - Enjoying Wild Foods: Herbs for Soul and Spirit - by Submitted on Jul 22, 2011 from Holly BellebuonoThis is the second article in my Herbalist's countdown of edible herbs. All the herbs I list are common herbs readily found in many parts of the country, or easily grown in the garden. As an herbalist, wild foods forager, and women's nourishment coach, I encourage you to use these delights of ...
Views: 1265(1 vote) - Enjoying Wild Foods: An Herbalist’s Countdown of Edible Treats - by Submitted on Jul 22, 2011 from Holly BellebuonoEating nourishing foods is a top priority for improving the health of your body, mind and spirit. As an herbalist, I like to include herbs and “weeds” as part of that list of nourishing foods, simply because they taste good, and also because they add valuable nutrition not usually found in our ...
Views: 1096(1 vote) - Three Wild Delicacies: Nourishment From Nature - by Submitted on Jul 15, 2011 from Holly BellebuonoAs an herbalist, I simply love to abandon the confines of the house and escape to the wilds of meadow and forest. If you’re like me -- prone to wandering around in the woods for hours at a time and nibbling on anything that looks half-way tender -- you might have come across young Solomon’s Seal ...
Views: 1040(1 vote)