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Articles from Ivor Murray | Selfgrowth.com
- How Meditation Can Help with Weight Loss - by Submitted on Apr 23, 2009 from Ivor MurrayIt’s strange to think that sitting still in deep relaxation or meditation can help us to lose weight. When we think of things that will help us with weight loss, we would normally think of changing our diet (so that we don’t consume so many calories) or performing physical exercise (so that ...
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