Much of the unhappiness that we experience is from believing in one thing and trying to do another.
If you are setting goals based on what you think you “should do” rather than what you want to do, it is very likely that you are hurting your self esteem.
Having clear standards and values and ... Views: 4624
As we step through the doorway of 2004, we breathe in the aromatic smell of a clean crisp new year and breathe out the stresses and concerns of the old, former year. Like the sunlight peering through an open curtain, a slight breeze lifting it, the rays of hope and new beginnings look ... Views: 1374
Yoga literally means Union, it is a union of breath to the body and mind to the muscles. Yoga is an ancient science that originates from the sages of India 5000 years ago. Yoga is extremely popular ... Views: 1429
Is shyness stopping you from living fully and achieving your potential?
You're not alone! Countless women struggle with this challenging emotion. In fact, even superstars like Lucille Ball, Ann Margaret and Kim Basinger once battled ... Views: 2392