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Articles from Sue Depledge | Selfgrowth.com
- Guide to Weight Loss - by Submitted on May 20, 2011 from Sue DepledgeAccording to scientists, if a person want to achieve their weight loss goal of reducing their body fat by one pound, they need to use up around 3,500 calories more than what their body expends during the day. It may appear to be a difficult target, and it wouldn’t be advisable to attempt to burn ...
Views: 426 - How to Lose Weight - by Submitted on Apr 28, 2011 from Sue DepledgeI often get asked this particular question - particularly from men and women over 30 who have been on a great deal of diet plans already but failed to maintain their weight loss. When asking this kind of question they frequently try to look for a magic formula, something they have not tried ...
Views: 591(1 vote) - Benefits of Weight Loss - by Submitted on Apr 21, 2011 from Sue DepledgeThe number of obese people has drastically increased worldwide. This is attributed to unhealthy eating habits practiced by many people in society. Majority of programs have been designed to help people lose some weight. However, not all programs have been seen to bear much fruit. There are ...
Views: 624(1 vote)