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Articles from Steven M Godlewski | Selfgrowth.com
- Calcium - Why is it Important in Diet and for Bone Health - by Submitted on Jun 07, 2011 from Steven M GodlewskiWe’ve all heard that calcium is a very important part of our diet and adds to the health and strength of our bones. Well here’s some more details as to what calcium is and what it does for us. Calcium is an essential nutrient and helps to build and maintain strong bones and healthy teeth. ...
Views: 662 - Some Brief Information on Vitamin D and its Importance to Your Body - by Submitted on Jun 01, 2011 from Steven M GodlewskiVitamin D is important for every human being because it helps in several aspects of proper body functioning. For example, a lack of vitamin d will lead to deformed bones, low calcium levels inside bones etc.. Now, here you can learn more details about the functions and effects of Vitamin D in ...
Views: 607 - Maintain Good Colon Health with Good Diet and Treatments - by Submitted on May 25, 2011 from Steven M GodlewskiIt cannot be overstressed just how important good colon health is to your overall well being and disease prevention. The colon is processes and eliminates wastes in our bodies. However for some people, it can get constipated and wastes can get “stuck” for longer periods than desirable. Here ...
Views: 403 - A Brief Summary of Vitamins: The Vital Supplements to Your Health - by Submitted on Apr 18, 2011 from Steven M GodlewskiWe all know that vitamins are an important part of a healthy lifestyle. In a perfect world, most of the vitamins we need come in the foods we eat of drink. We’ve all heard about vitamins and their importance but do you really know why vitamins are so important and why you need them? Well ...
Views: 1494