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Articles from Maya Frost | Selfgrowth.com
- Would Socrates Be A Celebrity Today? - by Submitted on Nov 03, 2003 from Maya FrostLast week, as I was standing in the checkout line of my local grocery store, I found myself staring at the dozen or so magazines on display. As I gazed upon the various photos and headlines praising or trashing the celebrity du jour, I got to thinking. What kind of celebrity would Socrates ...
Views: 1093(1 vote) - Why You Must Stop Setting Goals - by Submitted on Mar 11, 2004 from Maya FrostMy goal in life is to have no goals. They get in the way of true progress. Plenty of successful people swear by goal setting. They're praising the wrong behavior. Brain research tells us that the goals don't matter--it's the intention that gets us where we want to go. Intentions and ...
Views: 1092(1 vote) - Mindfulness and Perspective: Getting Hip - by Submitted on Jun 23, 2005 from Maya FrostDiane is one of my favorite clients. A warm and engaging woman, she is a loving grandmother and a talented painter. We worked—I think of it as playing, really—together a while back to help her reignite her creative energy after a major move. Diane was scheduled for hip replacement surgery ...
Views: 1087 - Don't Ask Your Doctor - by Submitted on May 22, 2004 from Maya FrostPerhaps I should ask my doctor if there is a drug to take to combat frustration from seeing so many drug ads. You know the ones I'm talking about. They always start out with a list of questions. Then they tell you that a new drug might be just the thing for you--all you have to do is ask your ...
Views: 1071 - It's a Quantum Thing - by Submitted on May 04, 2004 from Maya FrostWe don't need to understand quantum physicsentirely in order to appreciate it. Even those who have devoted their lives to thestudy of the universe and its atomic structurewill admit that many mysteries remain. Well, I love mysteries, so let's set the scene for this one... There's a Big Bang. ...
Views: 1067(1 vote) - Massage Your Mind!--A Spontaneous Woo to You - by Submitted on May 08, 2003 from Maya FrostAs I was driving to a friend’s house recently, I passed the Dublin Pub, a local watering hole known for its live music. On the reader board, one band’s name caught my eye: Spontaneous Woo. Hmmm, I thought. What a cool concept. There is nothing quite like letting out a joyous, spontaneous ...
Views: 1053(1 vote) - Mindfulness and Clarity: What's In Your Pot? - by Submitted on Mar 09, 2006 from Maya FrostNo matter how enthusiastically we embrace theconcept of simplifying our lives, things have a way of getting complicated. Perfect example: My family sold nearly everything and moved to Mazatlan, Mexico to explore living with less stuff and more fun. And it's been working beautifully. It's ...
Views: 1052 - Mindfulness and Empathy: Using The News - by Submitted on Sep 08, 2005 from Maya FrostAs we watch the news about the devastation caused by Hurricane Katrina, it is easy to become much more caught up in the horror and anguish part of the disaster instead of the opportunity to deepen our own ability to feel empathy and act purposefully. Ironically, just prior to the hurricane ...
Views: 1022 - Looking At Time With A Capital T - by Submitted on Nov 19, 2003 from Maya FrostI keep a fossil on my desk at all times. Whenever I feel rushed or find myself creating a sense of urgency, I pick up the fossil and caress its polished surface. It’s over 200 million years old. Suddenly, returning that phone call or meeting that self-imposed deadline doesn’t seem nearly as ...
Views: 1021(2 votes) - Massage Your Mind!: Who's Winning--You or Your Stuff? - by Submitted on Sep 24, 2003 from Maya FrostMaybe it's just a weird week. Three times in the past three days, I've bumped into someone I know and started a conversation with, "Hey, how ARE you?" Nothing unusual about that. But the responses were all discussions of problems with STUFF. Cars. Computers. Sprinkling systems. Lawnmowers. ...
Views: 955(1 vote) - Don't Ask Your Doctor - by Submitted on May 22, 2004 from Maya FrostPerhaps I should ask my doctor if there is a drug to take to combat frustration from seeing so many drug ads. You know the ones I'm talking about. They always start out with a list of questions. Then they tell you that a new drug might be just the thing for you--all you have to do is ask your ...
Views: 900 - Don't Ask Your Doctor - by Submitted on May 22, 2004 from Maya FrostPerhaps I should ask my doctor if there is a drug to take to combat frustration from seeing so many drug ads. You know the ones I'm talking about. They always start out with a list of questions. Then they tell you that a new drug might be just the thing for you--all you have to do is ask your ...
Views: 882 - Don't Ask Your Doctor - by Submitted on May 22, 2004 from Maya FrostPerhaps I should ask my doctor if there is a drug to take to combat frustration from seeing so many drug ads. You know the ones I'm talking about. They always start out with a list of questions. Then they tell you that a new drug might be just the thing for you--all you have to do is ask your ...
Views: 771