Many people eat less meals and do a lot of cardio thinking they will lose weight and well Not True!! Dieters often complain that they cannot lose any weight because they have a “slowed down their metabolism.” Unfortunately, many companies capitalize on this misconception by marketing products ... Views: 1050
Do you enjoy ordering people around? Do you have a passion for exercise, health and fitness? If so, maybe you’ve thought about becoming a personal trainer, but didn’t know where to start. Becoming a personal trainer is fairly easy, but being successful at it is an entirely different matter. Do ... Views: 1058
The subject of low fat diet is a controversial issue. At first glance low fat diet may seem unenchanting, however its study is a necessity for any one wishing to intellectually advance beyond their childhood. While it has been acknowledged that it has an important part to play in the development ... Views: 1152
If you have high blood pressure, your doctor is likely to recommend diet and exercise changes to lower your number. When diet and exercise do not help, blood pressure medications are typically prescribed. Speak to your doctor about any modifications you may need to make to your workout routine ... Views: 950