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Give Yourself a Good Talking To! - by Daria Verjans Life Coach
Submitted on Mar 19, 2010 from Daria Verjans
Maybe I should say “give yourself a GOOD talking to”! What’s your inner voice saying to you most of the time? Is it saying: “I’m a truly wonderful human being” or “I am worthwhile” or “I’m always good enough”? I’m guessing that, most of the time, it’s more likely to be “Oh no, I failed again” ...
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3 Ways to Improve your Mood Instantly! - by Daria Verjans
Submitted on Nov 28, 2009 from Daria Verjans
First of all: Laugh out loud! When was the last time you had a really good belly-laugh? I mean the one where you are shaking uncontrollably with laughter and the tears are streaming down your face? I'm guessing that, for most of us, it's been a while. When we grow out of childhood, there ...
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