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Articles from Brian McCann | Selfgrowth.com
- Free Workout Plans - Top 3 Ab Exercises That REALLY WORK! - by Submitted on Apr 07, 2011 from Brian McCannAbdominal Exercises WARNING: ab exercises can be hard on your neck and shoulders so be sure to 1) stay relaxed and 2) imagine your neck straightening and your head pulling up and out of your shoulders. At the same time you should feel your shoulder blades lowering away from your neck. ...
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