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Articles from Brandon Ward | Selfgrowth.com
- Cardio Six Pack Abs Exercises: What is HITT? - by Submitted on Mar 27, 2011 from Brandon WardMany fitness experts agree that cardiovascular exercises are the best routines to follow and add into your daily exercise and fitness regimen. Not only are cardio exercises perfect for men and women alike who want to keep active, the right cardiovascular training may also help in burning fat and ...
Views: 1581 - 4 of the Best Six Pack Abs Bodybuilding Exercise Routines - by Submitted on Mar 27, 2011 from Brandon WardHere’s how to succeed at six pack abs bodybuilding. If you have always wanted to own a six pack, what you need to is to prepare yourself first for the challenge. This is not going to be easy, in fact, you will get hurt and get body aches along the way. If you are determined to build and ...
Views: 1021(1 vote) - What is the Best Six Pack Abs Book? - by Submitted on Mar 27, 2011 from Brandon WardSo you might be asking, what is the best six pack abs book for people who have little interest in bodybuilding but want to improve their physical appearance? Every year, many celebrities release their books about looking and living healthy but if you examine their books closely, you will see ...
Views: 838(1 vote)