Strength is only one attribute of a close protection operatives repertoire but is something that should not be overlooked or neglected.
The more you read about strength training the more bewildering, confusing and contradictory the information becomes.It is not unusual to have one so called ... Views: 965
The type of self defence instructor to avoid is the one who tries to convince you that being able to strike at an opponent is the only way to be, avoid this type and look for someone who has an understanding that threat awareness and avoidance is the best course of action.
They should also ... Views: 511