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Articles from Lucia N Solivio | Selfgrowth.com
- A Review on Tim Ferriss’ The 4 Hour Body - by Submitted on Mar 20, 2011 from Lucia N SolivioWe grew up knowing the three cardinal rules on how to stay healthy – eat the right food, exercise at least 30 minutes a day, and get the right amount of sleep. Much has been said about these basic health principles; many books have been written and various diet standards were borne out of it. ...
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