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Articles from Lavinia Plonka | Selfgrowth.com
- Listen To the Hand - by Submitted on Apr 01, 2011 from Lavinia PlonkaListen To the Hand Whether you were taught to fold your hands on your lap, hold your hands behind your back, or shove them in your pockets, you won’t be able to avoid the fact that your hands are communicating all the time. After many years of debate, researchers have finally agreed with ...
Views: 1977 - Freedom to Move, Freedom to Be - by Submitted on Jun 07, 2012 from Lavinia PlonkaI was in my late 30’s, at the height of my performing career, but my body felt like I was ready for the junk heap. My back hurt almost all the time. I was going to the chiropractor, massage therapist and acupuncturist just to be able to keep getting on the stage. I was convinced that I had ...
Views: 1834 - Embracing Change - by Submitted on Aug 31, 2009 from Lavinia PlonkaFor a month, I kept banging my head. Unintentionally, or so it seemed. Suddenly everywhere I turned, I encountered a barrier. Obstacles leapt in to connect with my forehead, my temple, the top of my skull. Cursing, but pushing on, I walked into more doors. I hit my head on the car door ...
Views: 1762(3 votes) - Effortless Effort - by Submitted on Aug 31, 2009 from Lavinia PlonkaJosie is poised, unmoving, as she focuses her gaze. Her intention is clear. She moves through the grass like a slow motion film, periodically freezing, one paw in the air. Then in a blur of fur, she runs, leaps and the unfortunate vole that I couldn’t even see is history. Cats don’t struggle ...
Views: 1529(2 votes) - Where's Your Head? - by Submitted on Aug 31, 2009 from Lavinia PlonkaWhere's Your Head? The class members all lowered their heads and began to walk around the room. "Depressed," stated one. "Near-sighted," announced another. "Not very healthy," averred a third. "Reminds me of my childhood," said Al. When we were seated, he continued, "When I was young, I ...
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