Many of us are unhappy with ourselves to some degree, however for some the unhappiness may turn to self loathing which affects every aspect of ones' life. Self loathing limits our ability to better ourselves and our lives. It allows us to settle for less than what we deserve and it results in ... Views: 1163
As I first thought about writing this article, I felt pangs of guilt. I questioned my loyalty to the woman who would raise me and care for me as I grew into a young woman. As I pondered the inborn devotion that was holding me back, I realized that sharing these feelings would not only prove ... Views: 1611
I am always puzzled when I hear new answers to that deep philosophical question, why do men cheat? To me this question is the equivalent to what is the meaning of life? Not surprisingly, thousands of books have been published attempting to answer this very question. There are those that say ... Views: 1255
I remember the first time I saw him. I had just turned 18 and was at my first, yes my first, boy girl party. He was tall dark and very handsome and he oozed confidence. I was shy and a bit of a wallflower, but he wandered over and asked me my name. From that day on we would be inseparable. My ... Views: 2312
I remember a time when a single woman would not consider going to a movie or out to dinner alone. There seemed to be a stigma in appearing in a social setting without a companion and while we women have come a long way baby, as the saying goes, many of us still find it difficult to be a party of ... Views: 1108
I had always been one of those negative people, constantly at war with themselves, while searching for happiness in all the wrong places, looking for self validation from others and allowing their perception of who I was define me. I saw my trials and tribulations as punishments, which made me a ... Views: 1200
Are Americans more susceptible to depression or are they just less able to handle the frustrations that come with daily life? Certainly the antidepressant is not new, but it seems to have in many ways become a staple within a newly defined food group, a food group that includes our daily multi ... Views: 998
I remember my first visit to a therapist and it still makes me smile. He was a small frame of a man who weighed about the same as a 13 year old boy. He greeted me with a warm smile and made me feel at home almost instantly. Our rapport was obvious and while I was still quite apprehensive about ... Views: 1223
I had always been one of those negative people, constantly at war with themselves, while searching for happiness in all the wrong places, looking for self validation from others and allowing their perception of who I was define me. I saw my trials and tribulations as punishments, which made me a ... Views: 1002