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On The Internet! Take the Self Improvement Tour
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Articles from Alfred Whittman | Selfgrowth.com
- Divisions of Physical Fitness - by Submitted on Mar 15, 2011 from Alfred WhittmanPhysical fitness is one of the secrets to enjoying a long life. The best way to prolong life is to maintain a healthy body or a state of wellbeing that is free from sickness. This state can only be achieved if the body has enough rest, a balanced diet, and an adequate amount of exercise. Experts ...
Views: 694 - How to Achieve Personal Growth - by Submitted on Mar 15, 2011 from Alfred WhittmanPersonal growth pushes a person towards the perfection of his or her being. It involves development of the inner and outer self. The inner self is comprised of the emotion towards situations, self-concept and understanding of the nature of life, values formation, and social freedom and ...
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