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Articles from Linda Wolschlager | Selfgrowth.com
- Coconut Oil Continues to be THE Healthiest Choice in Fat - by Submitted on Jul 10, 2011 from Linda WolschlagerWhy is coconut oil so special among the others? Lots of research continues to confirm that coconut oil has so many benefits. Pacific Island inhabitants who get 30-60% of their total caloric intake from fully saturated coconut oil have almost non-existent rates of cardiovascular ...
Views: 911 - Buying the Healthiest Foods For Around $1.00/Serving - by Submitted on Mar 29, 2011 from Linda WolschlagerHere are 10 great, nutrient-packed food choices that you can still find for around $1 per serving! 1. Two Cage Free Organic Eggs: $0.84 Eggs can be one of the most healthful foods in the world. But, not all eggs are equal. There is more and more evidence of a huge nutritional difference ...
Views: 873(1 vote) - How Much Calcium Do You Need Whether Man or Woman? - by Submitted on Mar 19, 2011 from Linda WolschlagerDo you know the other surprising sources for getting your calcium other than milk products? Green leafy vegetables and some dried beans also provide significant amounts. Moderate amounts of salmon, canned with the edible bones actually offer as much calcium as one glass of milk. Oh yeah, and ...
Views: 843