Fast food statistics tell us that these foods are incredibly high in calories, that they’re easy to over consume and that reducing our intake is one of the simplest and easiest ways to lose weight.
I already knew this, my own research into fast food statistics confirmed these facts. But I can ... Views: 639
There is a big sticking point when it comes to changing childhood obesity facts. The sticking point is, is that to change the behaviours that are making our children fat, we parents are going to have sacrifice something … we’ll have to sacrifice ease and convenience.
It’s sad but true that we ... Views: 529
Our food serving sizes have as much as tripled in the last 20 or so years, and our activity levels have plummeted to an all time low, so it’s no surprise then that our average body weights have increased.
Serving sizes haven’t increased just because we’re putting more on our plates at each ... Views: 455