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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Mike Deibler | Selfgrowth.com
- The Five Components of Fitness - by Submitted on Jan 31, 2009 from Mike DeiblerFirst I would like to thank you for taking an interest in San Diego Premier Training, and more importantly, in your fitness lifestyle. Whether you are just getting started in a fitness program or you have been working out for years, there are components of your routine that you must be aware ...
Views: 1742 - What Are The Advantages Of Working With A Personal Trainer At A Studio Over A Gym? - by Submitted on Jan 31, 2009 from Mike DeiblerPersonal Training has become a popular service today. You can easily find a trainer to help you reach your fitness goals all over the place. You will see trainers working with gym members, teaching outside at beaches and parks, or you can even have a trainer visit you at your home to work. ...
Views: 3608 - How to Design Your Own Exercise Program Part I - by Submitted on Jan 31, 2009 from Mike DeiblerPutting together an effective exercise program design is tougher than it may seem. People take different steps when they want to start a program. Some may go to a gym and follow what others are doing, some may go with a friend and do their program, or others may read about a program in a ...
Views: 1785 - 6 Movements That Must Be In Your Workout - by Submitted on Jan 31, 2009 from Mike DeiblerWith some many new trends in exercise it can be confusing now when you walk into the gym. You see trainers having their clients kneel on balls and do exercises or using machines that look like they should be in a torture chamber. With so many advances in fitness and equipment it gets harder to ...
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