Restlessness, impatience and disturbance of the vital nature are signs of weakness in the vital, an inability to hold the energy that is available to the vital. A strong vital nature will have the ability to remain calm and hold the energy without spilling it.
For the spiritual seeker, there ... Views: 56
We often do not recognise that there are different parts of our being that may be at different stages in terms of the spiritual focus, the dedication, the faith and the commitment. Thus, when our mind gets distracted or concerned, or when our vital nature goes off in another direction, we may ... Views: 56
Some years ago, there was a movie coming out of Hollywood that was based on the premise that someone was ‘cursed’ with having to tell the truth at all times. The premise was developed as a comedy with the idea that rather than using flattering terms or avoiding any harsh statements, the ... Views: 56
When we look at existence from the point of view of our material consciousness, we tend to treat material things as ‘inanimate objects’ without consciousness. We attribute to plants, and then to animals, increasing levels of conscious awareness and with the advent of the mental consciousness, we ... Views: 55
During the 1980’s there were a number of scams carried out by US mail. An individual would receive a letter purporting to come from some high official in another country who had access to a large amount of money and needed a ‘partner’ to help take the funds out of the country and invest them in ... Views: 55
When the spiritual seeker begins to recognise all of the difficulties and obstacles in his own external being, and understands the need to reduce and remove these obstacles if there is to be any permanent and major progress, he may begin by struggling with the desires, the movements that arise, ... Views: 55
People who reside in communities adjacent to the beach regularly see visitors stretched out on the sand, ostensibly sleeping while ‘working on their tan’, in some cases for the entire stay of a vacation. When asked, these people indicate that they are taking a well-earned vacation and just want ... Views: 55
In the Bhagavad Gita, Arjuna asked Sri Krishna to place him between the two armies ready to engage in a civil war, with massive numbers of troops on each side, so that he could view the scene before the actual fighting started. At that moment he was struck by the magnitude of what was about to ... Views: 53
People have an inner ‘commentary’ and ‘sound track’ going on virtually constantly in their heads. The ‘sound track’ may be a piece of music they heard which keeps repeating in their minds, what is colloquially called an ‘ear worm’. It may also be something of far less enjoyment such as a ... Views: 53
In the external life we are trained to desire visible signs of forward movement, progress, constant development. We believe if we are not moving forward, then we must be retrogressing. We value action over quiet times. When we are relieved from action, such as during a vacation, or at the stage ... Views: 53
The three Gunas of Nature control the actions and reactions of the external nature and the response to the dualities that present themselves in Nature. As long as we remain fixated at the level of the surface personality, we remain subject to this action of the Gunas.
The question then ... Views: 53
There is a long history of debate about what we believe and how we know what we know. Science and religion have historically taken opposite positions in this debate. Science takes the view that the mind must be able to ascertain objective facts, and draw conclusions based on them. This includes ... Views: 53
Taking the right attitude when feelings of failure or depression arise in the course of the spiritual practice is essential to navigate through these moods with the least disruption. Sri Aurobindo implies that the standpoint should be in the separate witness consciousness, which he distinguishes ... Views: 52
The human being receives vibrations from the universe. They are either accepted and allowed to act upon the individual, or rejected at some level of the being, with minimal impact other than the pressure on the sheath or aura that feels the vibration. If the vibration is accepted, it can not ... Views: 52
When we travel on a major highway, we do not doubt or question that the destination at the end of that road is where we will eventually end up. We may need to face various difficulties along the way. There may be stops for food or fuel, there may be automobile breakdowns and needed repairs, ... Views: 52
People espousing their philosophy of how to act in the world are often confronted by a disconnect between their statements and their own actions. They frequently tell children, for instance, ‘Do as I say, not as I do.’ If we assume that the person is not simply motivated by pure self-interest ... Views: 51
We see in the legends about great yogic practitioners and their struggles to achieve the spiritual results, a variety of approaches. Two major approaches have been categorised as the “baby monkey” and the “baby cat” approach. The differentiation involves the way the individual participates in ... Views: 51
The vital nature wants to continue its old ways and achieve fulfillment of its desires. It is also very effective at finding ways to convince the mind to carry out its impulses and desires. When an individual takes up the spiritual path, the vital being does not get discouraged, it simply tries ... Views: 51
When an individual takes up the spiritual path, he normally starts by desiring peace, knowledge, power or some kind of solace or comfort. But what if he actually is faced with an unending series of obstacles, challenges, threats, and various forms of physical, vital or mental suffering? In such ... Views: 50
Wind is a metaphor for the vital force. The vital being is moved by desire. When we covet or desire something, we are tossed about as by a great gust of wind. This is the normal state for most people, and they just get tossed about from one focus to another trying to achieve what is held before ... Views: 50
Those who identify with their mental being tend to believe that if they think in a certain way, that they have succeeded in embodying that. They will take the thought for the accomplishment without necessarily recognising that their physical actions, their vital energies and even aspects of ... Views: 50
We speak of ‘spirituality’ and we have a conception in our minds about what it actually is. We vaguely sense that it encompasses a devotion and focus on something other than our daily external life and relationships. Many people state that they are ‘spiritual, not religious’. We sometimes ... Views: 50
One of the qualities that Swami Vivekananda emphasized as ‘fearlessness’. We may wonder why courage and fearlessness are such important elements in living our lives, if we live a relatively ‘safe’ external life and don’t engage in extremely risky behaviour. We may also wonder why they are ... Views: 49
There was a young man who happened to be living at the same place during the 1970’s, who got into his head the idea that the Divine was watching out for him so he could not come to any harm. He walked out into traffic on a busy road and with cars honking and braking, he survived without a ... Views: 49
We seem to be always second guessing ourselves. Are we doing the sadhana in the right way? Is there another method or technique i should be employing? Why am I not seeing the results I expect and desire? Am I even cut out for doing sadhana? Maybe this was all just a big mistake and I should get ... Views: 49
Most people are skeptical about the concept of conscious universal forces. Even if they profess a belief in God, angels, demons, and other unseen powerful beings, they tend to reject the idea when it comes down to actual influence in their own actions, reactions and responses. There is an ... Views: 49
There is a dynamic that frequently occurs when an individual starts to actively take up the yogic path. At a certain stage of development, the need to bring peace into the being, and the need for a calm, quiet energy to support the practice of meditation may take center stage. At that point, the ... Views: 49
Particularly in the West, historically, but more and more a world-wide phenomenon in the modern era, there is a strong bias toward the idea that one needs to be a “self-made man”, implying that it is through individual strength and accomplishment that one can accomplish anything. This bias is ... Views: 48
The flame of aspiration is the force that keeps the sadhak moving forward in his spiritual practice, regardless of the forces that threaten or oppose that progress, whether from outside or which rise up internally. Everyone goes through changes of mood and energy as the three Gunas fluctuate. ... Views: 48
Successful people, in whatever field, tend to highlight their ability to keep going. They indicate that no matter how many times one falls, one must get up, or in the local vernacular, ‘keep on keeping on’. Reactiveness, an inability to hold one’s peace under provocation, is considered to be a ... Views: 48
Trust is frequently built on the basis of experience. We gain trust by confirmation of a particular development or response from our interactions. Trust is thus primarily based in the mental process. Through a process that develops credibility, an individual gains trust in the action and ... Views: 48
We are all subject to the action of the three Gunas or qualties of Nature. They are always shifting. As they shift, our outlook, mood, physical responsiveness, vital energy and mental framework all undergo corresponding changes. None of the three Gunas remains constantly in the forefront, so ... Views: 47
A devotee by the name of Satyakama Jabala approached a respected Guru, in a story related in the Chhandogya Upanishad. He asked for teachings so he could achieve realisation on the spiritual path. The teacher asked him his name and family background, to which the young seeker replied that he did ... Views: 47
Scientists tell us that human beings diverged from chimpanzees somewhere between 4 and 8 million years ago. Somewhere around 2 million years ago, the line of development that led to human beings appeared and our current formation, Homo sapiens came on the scenes around 300,000 years ago. Each ... Views: 47
It is perhaps a virtually universal experience. An individual takes up a spiritual practice, and for a time, particularly when Sattwa is in the forefront, he has unique insights, experiences and a sense of progress. At some point, however, these experiences tend to recede and the individual is ... Views: 46
For those individuals called to take up the integral yoga, there is a unique opportunity and a unique set of concerns that arise.
Those paths of yoga which aim at liberation have their own difficulties. It is not simple to escape the lures of the external life, or even to undertake ... Views: 46
Virtually everyone has had the experience, at some point or another of finally overcoming a particularly difficult internal issue, whether it is the force of desire, or not responding with anger to things that do not go as anticipated, or any number of other activities that take place in the ... Views: 46
People believe generally that taking up the spiritual life involves a form of escapism from the daily obstacles, difficulties and pressures of living an active life in society. Some people in fact take up the spiritual path as an escape, but that is neither the primary motivation nor does it ... Views: 46
Athletes undergo extensive training routines, logging many thousands of hours with, in many cases, tough physical conditioning and practice, in order to achieve their goals for physical development and to be able to participate in a competitive sporting event. Many who are not athletes undertake ... Views: 45
Whenever we try to understand something, we are met with various types of inherent biases that skew the determinations we make. Not only are our senses, our perceptions and our thoughts subject to various forms of filtering, but they are also skewed by our past experience, the fact that our ... Views: 44
Sankhya philosophy, also referenced in the Bhagavad Gita and certain Upanishads with respect to its understanding of the respective roles of the Purusha, the witness consciousness and Prakriti, the active nature, provides a guiding light for those seeking liberation from bondage to the external ... Views: 44
Forces that operate in the world are not necessarily ‘hostile’ even if their effect on any particular individual appears to be extremely negative. These forces operate on a large scale to carry out their own role and fulfillment, without specific regard to who may be impacted. When an earthquake ... Views: 44
A young person, around 20 years of age, reported an experience he had while visiting a beer hall in Munich, Germany with some friends and acquaintances. As could be expected, there was a lot of noise, clinking of glasses, singing, laughing, story-telling among his friends, as well as generally ... Views: 43
When we see deeply religious or spiritual people, we expect to see people who are serious, reserved and who carry an air of distance from the things of the world. This expectation has been so deeply embedded in the human psyche that we almost unconsciously take up this attitude when we tread the ... Views: 43
As noted, to be conscious is a broadly applicable term, not just to one’s own body-life-mind complex but to all factors in the universal creation, the flow of time, the development of circumstances, the relations between the individual and the society, world, environment and universal forces. A ... Views: 42
In his novel Martin Chuzzlewit, Charles Dickens exposes us to a character who is perpetually cheerful, Mark Tapley. We meet him in a comfortable situation working at an inn, with a warm relationship with the proprietor of the inn, with whom he is in love (and who is in love with him). He ... Views: 42
The ancient texts, such as the Upanishads or the Dhammapada, focus on distinguishing the true and eternal, from the transitory and illusory existence upon which most people spend their time and attention. Thus, the term ‘vigilance’ means something entirely different than what a person, awake in ... Views: 42
The standpoint of the witness consciousness, separated from the external being, is not something that is acquired through thinking or the exercise of will-power based in the mind. Many people have developed approaches or systems to not react to outer circumstances, such as stoicism, various ... Views: 41
The Purusha, the witness consciousness, resides in each of us. Why then do we have to seek for liberation? If we examine our psychological standpoint, we can see that we tend to identify with, to become, the external ego-personality that we have assumed. It is as if we put on a suit of clothes, ... Views: 40
When we reflect upon what we really know about our existence, our lives, our purpose, the forces at work in the world and in us, the influences to which we are being subjected constantly, and the way we respond to these influences without conscious awareness, it becomes clear that we act out of ... Views: 40