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Articles from santosh krinsky | Selfgrowth.com
- Focusing the Will on the Physical Body and its Development - by Submitted on Oct 12, 2024 from santosh krinskyThe mind has a tremendous power to influence the physical body, for good or ill. In some cases, mental ideas can lead to extraordinary imbalances in the body, which can lead to weakness, illness and even the death of the body. Many times we will push the body beyond its limits without concern ...
Views: 124 - Mastering the Power of Concentration - by Submitted on Oct 05, 2024 from santosh krinskyThere are any number of ways to develop concentration. Concentration is also developed progressively, such that the power to concentrate increases with practice and continued use. In their writings, both Sri Aurobindo and the Mother describe a number of ways to develop the power of ...
Views: 124 - The Free Will of the Individual in Relation to the Action of the Modes of Nature - by Submitted on Aug 08, 2024 from santosh krinskyThe ego-consciousness lives within the illusion of having free will and making its own independent decisions. A closer examination shows us that the individual is not an ‘island’ unto himself; rather, he is a result of innumerable factors from genetics, to pre-natal influences, to interactions ...
Views: 124 - Faith and Confidence - by Submitted on Oct 21, 2024 from santosh krinskyThere are countless stories of what may be called the “placebo effect” for confidence in action. Athletes sometimes believe they will perform better if they are wearing a specific shirt or pair of socks. People have their ‘lucky charms’ that they believe provide them success in certain ...
Views: 123 - The Exercise of Will-Power and the Role of Sincerity in Implementation - by Submitted on Oct 09, 2024 from santosh krinskyMost people have had the experience. They decide to try a new diet or exercise regimen. They stick with it a few days or weeks and then it seems to get overlooked, forgotten or abandoned. Other things got in the way, or else, the impulses caused them to weaken their resolve. How many times ...
Views: 122 - The Need and Benefit of the Power of Concentration - by Submitted on Sep 29, 2024 from santosh krinsky“By askesis do thou seek to know the Eternal, for concentration in thought is the Eternal.” Thus spoke Varuna to Bhrigu in the Taittiriya Upanishad [Sri Aurobindo’s translation]. Swami Vivekananda’s lectures on Raja Yoga, expounding the Yoga Sutras of Patanjali, with an extensive commentary, ...
Views: 121 - Trust and Faith - by Submitted on Oct 22, 2024 from santosh krinskyWe frequently remark on how young people act with a seemingly carefree attitude and take risks that older people would not take. This is due to the inherent trust they have in their body’s vital and physical resilience and powers of prevailing even in difficult or dangerous circumstances. As ...
Views: 121 - Attitude and the Law of Attraction - by Submitted on Oct 26, 2024 from santosh krinskyThe ‘law of attraction’ has been seen as something of a ‘wish-fulfilling gem’, where we can think about something and focus on it, and thereby draw it to us. The reality of the law of attraction is not so dramatic as to cause riches, fame and other desired results to manifest for us somewhat ...
Views: 117 - Applying the Power of Concentration to Develop Efficiency of Time of Accomplishment of Any Task - by Submitted on Oct 04, 2024 from santosh krinskyOne of the key elements of Raja Yoga, based on the Yoga Sutras of Patanjali is the practice of samyama, which is a one-pointed concentration that is so complete that it merges subject, object and the process of knowing into one unified whole. By this practice, one knows everything about the ...
Views: 116 - Faith and Personal Effort - by Submitted on Oct 24, 2024 from santosh krinskyThere is a tendency in the human mind to create an artificial division between faith, based in the divine Grace, and effort, based in the mental, vital and physical being of the individual. Thus, if we have faith, we tend not to ‘worry’ about specific actions we can or should take. It is a type ...
Views: 116 - How to Utilize Will-Power Effectively - by Submitted on Oct 10, 2024 from santosh krinskyMost people have very little idea about how to utilize will-power effectively, because they don’t fully understand what will-power actually is and how it needs to be focused and concentrated. Essentially will-power is the function that concentrates the ‘signal’ while reducing the ‘noise’ in a ...
Views: 116 - Medicine, Faith and the Healing Process - by Submitted on Oct 16, 2024 from santosh krinskyThere are a number of examples that lead to the conclusion that it is not medicine alone that cures the patient. A young man reported his own experience. He was visiting India in the early 1970’s and was afflicted by a severe case of amoebic dysentery while there, to the point that he was in ...
Views: 116 - Understanding and Utilizing the Power of Sincerity in Action - by Submitted on Oct 28, 2024 from santosh krinskyIf we reflect on our own efforts to change things in our lives, whether a resolution to follow a diet, exercise regularly, create a work-rest balance, spend more time with our families, or carry out some effort in our religious or spiritual focus, we will quickly see that our resolve does not ...
Views: 115 - The Deeper Meaning of Will-Power - by Submitted on Oct 08, 2024 from santosh krinskyWe speak generally about exercising will-power, particularly when it relates to overcoming an impulsion or attempting to achieve some particular result. We may want to overcome an addiction, or follow a particular diet and we struggle to carry out our resolve. We make ‘new year’s resolutions’ to ...
Views: 114 - To Learn How To Will - by Submitted on Oct 11, 2024 from santosh krinskyIf you looks deeply at one’s attempts to utilize will-power to accomplish any task, to bring about some change in one’s being, or to develop in some direction, it quickly becomes apparent that there are elements within our own being that are not supporting the focus, intensity and direction that ...
Views: 113 - Awakening the Kundalini Energy From Below or From Above - by Submitted on Nov 07, 2024 from santosh krinskyTraditional paths of yoga describe the various chakras, or subtle energy centers, that act as collecting and disseminating points for various specific vibrational patterns related to the action of that specific chakra. Certain paths, such as various Tantric disciplines as well as the well-known ...
Views: 112 - Endurance Is Required for Progress, Growth and Success - by Submitted on Oct 28, 2024 from santosh krinskyEach part of the being has its own form of endurance. Endurance is essential for any true and lasting development. Change tends to be mostly incremental. When it comes more rapidly it is usually accompanied by major disruptions to the status quo. In either case, one form of endurance, or ...
Views: 112 - The Difference Between Living According to the Inner Truth of One’s Being or the External Ego Personality - by Submitted on Nov 06, 2024 from santosh krinskyThe Mother draws a clear distinction between the individual who is in contact with his own deepest inner truth of being, his swadharma, and the individual who does not pay attention to this deepest truth but lives what we may call a “transactional” existence focused on the aggrandisement and ...
Views: 111 - The Mental Will and Its Influence on the Health and Well-Being of the Body - by Submitted on Oct 14, 2024 from santosh krinskyBy now most people have heard of the ‘placebo effect’. Yet, they have not gone into the significance of what this implies. Studies have shown that as much as 30% of a group given an ‘inert’ treatment have similar healing outcomes to those given an actual targeted treatment. The individual given ...
Views: 111 - The Awakening of the Yoga-Shakti and Its Unification With the Divine Consciousness - by Submitted on Nov 08, 2024 from santosh krinskySri Aurobindo describes the very traditional understanding of the awakening of the yogic force in the being and its ascent upwards from the Muladhara Chakra to the crown of the head where it meets the Divine Consciousness and thereby brings into the being the higher force to transform the life ...
Views: 109 - Mindfulness, Conscious Attention and the Harmonious Development of the Body - by Submitted on Oct 15, 2024 from santosh krinskyThere is a discipline that asks an individual to focus on conscious attention to each thought, each emotion and each movement he makes, through a process called ‘mindfulness’. This is intended primarily to center the individual’s mind and attention and focus the person on the present moment ...
Views: 108 - Prayer and Aspiration, Part 2 - by Submitted on Nov 14, 2024 from santosh krinskyFor a spiritual seeker, there is a major difference with regard to prayer and aspiration. Prayer is, generally, and in many cases, a more formalized, external activity, primarily based in the outer nature. Aspiration is centered in the soul, or psychic being, and represents the spiritual flame ...
Views: 108 - The Forms That Prayers Take Match the Source of the Prayer in the Being - by Submitted on Nov 12, 2024 from santosh krinskyMany people formulate their prayers in the form of thoughts, and they are repeated according to a strict formula and ritual. In that case, if the mind is actively engaged in the prayer, it carries the power of the mental focus to tune the being to the frequency of the being who is the object of ...
Views: 107 - The Power of the Quiet Mind and Vital to Resolve Problems We Face - by Submitted on Nov 22, 2024 from santosh krinskyWe are habitually conditioned to try to solve problems with our mental capacity. We are taught to observe, organize, classify, compare and contrast, and examine similar past circumstances in order to determine a solution to whatever we are facing. This is the normal pattern for a mentally ...
Views: 106 - The Protective Power of the Mantra - by Submitted on Nov 05, 2024 from santosh krinskyA devotee reported the following incident: He had visited a researcher at Jipmer Hospital in Pondicherry, India who was using Kirlian photography in his research. The researcher showed him several stones. One of them was an ordinary stone. The other one had been in an active temple for a ...
Views: 106 - The Will to Endure and the Body’s Ability to Withstand Hardship and Suffering - by Submitted on Oct 29, 2024 from santosh krinskyWhile most people are quite insulated from direct confrontation with extremes which the body is asked to endure, our modern media makes it possible to see and relate to some of these extreme situations. Far beyond the pressure of training for and running in a marathon race, there are ...
Views: 106 - All Problems Can Be Solved Through the Power of Concentration - by Submitted on Sep 30, 2024 from santosh krinskyIn the yoga sutras of Patanjali, the power of concentration is extolled. In particular, the one-pointed concentration on any particular object unites the seeker with the object such that they become one. At that point, all of the secrets of the object are delivered up to the person undertaking ...
Views: 105 - Understanding the Issues of Mastery Over Vibrations Inwardly and in the External World - by Submitted on Nov 24, 2024 from santosh krinskyWe try to control or dominate other people generally through various methods. It is customary in many cultures to subject children to strict discipline and education so that they do things the way the parents or educators like, or they get subjected to some kind of punishment, whether it be ...
Views: 105 - Concentration and Remembrance of the Divine - by Submitted on Nov 04, 2024 from santosh krinskyIn order to be most effective in its action, the external nature must have the capacity of concentration of its efforts. Whether this is a mental concentration, or a vital or physical concentration, the focus must be total, without distraction, or it will yield less than the optimal ...
Views: 104 - Programming and Reprogramming of the Being Through Application of Will - by Submitted on Nov 23, 2024 from santosh krinskyEverything we do represents an action of will. Even inaction winds up being a ‘willed’ action. We are provided a choice at each moment as to how to respond to circumstances, pressures, events, opportunities that lie before us. In many cases, however, we do not recognise the power of choice as we ...
Views: 103 - The Potential Occult Influence on Consciousness of Relics, Photographs and Reading of Books - by Submitted on Nov 20, 2024 from santosh krinskyAn experiment some years ago showed that stones that came from a temple where ongoing worship had been taking place, held and radiated an energy not found in stones that had not been subjected to the influence of constant prayer. Just as stones absorb heat vibrations and then radiate them back ...
Views: 103 - A Method for the Seeker to Obtain Guidance Through Accessing a Random Passage in a Book - by Submitted on Nov 21, 2024 from santosh krinskyThe idea that one can receive guidance in response to a question, or aspiration, one is holding within oneself, from a randomly chosen page of a book is not based on some idea of magic, but is grounded in an understanding of the unity of consciousness and the interactive nature of consciousness ...
Views: 102 - The Essential Difference Between Prayer and Aspiration - by Submitted on Nov 16, 2024 from santosh krinskyWhile there is a real difference between prayer, as an external action and aspiration as an inner status of being, there is also connection between the two which can be extremely potent in terms of bringing forth the aspiration into the external world and making it a living and real thing. When ...
Views: 102 - Practical Applications of the Power of Immobility - by Submitted on Nov 27, 2024 from santosh krinskyThe Mother provides a practical example of the ‘power of immobility’, albeit as applied in the external world and society. There is an apocryphal story from the time of the Mahabharata. Drona, the preceptor of the sons of Dhritarashtra and the sons of Pandu, princes and future king of the ...
Views: 100 - Spiritual Experience Transcends the Mind’s Understanding - by Submitted on Nov 26, 2024 from santosh krinskyThe mind cannot comprehend experiences with which it has no familiarity. Sri Aurobindo describes a spiritual status that is experiential in nature. When there is such an experience, the mind tries to describe or transcribe that experience into its normal process of linear thought expressed in ...
Views: 100 - The Limits and the Effectivity of Prayer - by Submitted on Nov 11, 2024 from santosh krinskyWhen we reflect on what we mean by prayer, and what expectations we have for it, we can determine both the limits and the uses of prayer in navigating our way through life, and obtaining results aligned with our aspirations. In the USA it is common for people to send “thoughts and prayers” for ...
Views: 98 - The Psychic Being Provides Instant Protection When It is Active and Guiding the Being - by Submitted on Nov 02, 2024 from santosh krinskyWe train the physical body with intense repetition to create what is called ‘muscle memory’. This allows the body to respond, instantly, without thought, when certain circumstances occur. Not all circumstances require the instantaneous response of the body, or even if they do, the body may not ...
Views: 98 - Concentration Helps the Individual Successfully Accomplish More Tasks in Less Time - by Submitted on Oct 03, 2024 from santosh krinskyIt is frequently noted that certain individuals seem to accomplish more, and despite enormous commitments, they seem ready to take on more and do even more than they are doing. On the other hand, there are individuals who seem to have a low threshold of action and they seem to never have the ...
Views: 97 - Prayer and Aspiration, Part 1 - by Submitted on Nov 13, 2024 from santosh krinskyWhen most people are asked about the nature of prayer, they respond that it is a formulation in words of a specific request to God, for some result or benefit they desire to see come to fruition. Prayer is much more than that, and need not be formulated in words. Each level of the being actually ...
Views: 96 - The Power of Immobility in Action - by Submitted on Nov 30, 2024 from santosh krinskyThe Bhagavad Gita has an interesting verse that provides a clue to the secret of action and inaction, between ‘static’ and ‘dynamic’ power, if you will: “He who in action can see inaction and can see action still continuing in cessation from works, is the man of true reason and discernment among ...
Views: 96 - The Power of Mastery - by Submitted on Nov 25, 2024 from santosh krinskyWe operate on multiple levels at the same time. There is the external level comprised of actual physical, vital and mental actions we undertake. We speak, we express ourselves through gestures and body language. We undertake physical activities. At the same time however, there is the unspoken ...
Views: 96 - The Vital Envelope Surrounding the Body and the Ability to Ward Off Illness - by Submitted on Dec 10, 2024 from santosh krinskyMany people have had the experience of a feeling that something is happening in the body, such as a feeling of a “cold coming on”. In some cases the feeling is very strong and the pressure is great. There may be some sneezing, some tickle in the throat, some coughing, some amount of congestion. ...
Views: 95 - Healing Sickness With Spiritual Force - by Submitted on Dec 11, 2024 from santosh krinskyAn individual reported an experience which, at the time, was unique to him. He was suddenly attacked by a virulent disease and collapsed on the floor. He was carried off to another room in the facility where various individuals tried to figure out what happened to him and what to do about it. ...
Views: 94 - The Awakening of the Yoga Force in the Individual - by Submitted on Nov 09, 2024 from santosh krinskyWhen we consider the ‘awakening of the Kundalini Shakti at the base of the spine, we frequently imagine some kind of dramatic experience, some palpable energy, some noticeable force operating and moving up through the experiential body. And in some cases, this actually does occur this way. For ...
Views: 94 - The Best Way of Widening One’s Thought - by Submitted on Dec 03, 2024 from santosh krinskyIf we observe carefully our interactions with others, we may note that when another person is describing or explaining something, our minds are eager to jump in, express a different point of view, or simply remain fixed in our own ideas and mindset; in other words, ‘hearing’ without ‘listening’. ...
Views: 94 - The Three General Forms of Response to the Touches of Nature - by Submitted on Oct 30, 2024 from santosh krinskyEndurance can be trained and developed. There are entire philosophical programs that have developed to systematically help an individual face the pressures and circumstances of the world with a sense of equality and equanimity. Some of these disciplines rely on acclimating the body to handle ...
Views: 94 - Relieving Pain Through the Power of Immobility - by Submitted on Dec 01, 2024 from santosh krinskyWhen we are injured or affected by a disease condition that can cause pain, we find that the nerves attached to the injured area capture a vibration and transmit it to the brain as a signal we associate with pain. This signal is intended to spur us to some form of action to relieve the causative ...
Views: 93 - The Influence of the Awakened Consciousness on the Circumstances of the External Being and Life - by Submitted on Nov 03, 2024 from santosh krinskyHave you ever wondered how some people seem to go through various situations without a problem while others go through similar situations and have to undergo tremendous challenges and suffering? If someone escapes a harrowing incident once, we tend to call it “luck”. But if it happens repeatedly ...
Views: 93 - Aspiration and the Witness Consciousness - by Submitted on Nov 18, 2024 from santosh krinskyWhen spiritual seekers attempt to implement the technique of the separation of Purusha and Prakriti, they generally go through a stage where they try to utilize the mind to observe. The mind, however, is not the instrument for the actual shift to the standpoint of the Purusha; in fact, the mind ...
Views: 92 - Dealing With Pain - by Submitted on Dec 13, 2024 from santosh krinskyIf we look at the mechanism of pain, we find that wherever there is an injury, disease or stress on a part of the body, a ‘vibration’ starts there, in many cases what medical science would call ‘inflammation’, that triggers a nerve impulse to send the signal to the receptors in the brain, where ...
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