Just as there is a debate between science and religion, there is a corollary argument that encompasses aspiration versus prayer. Aspiration for growth, development, knowledge, progress, expansion is acceptable to those in the “science” camp. Prayer is relegated by these individuals to the ... Views: 385
Many people confuse aspiration with prayer. They are however, actually two different things, and while they may support one another when they align, it is not necessary that aspiration lead to prayer. Aspiration refers to the inner state of consciousness that arises from the psychic being in a ... Views: 394
Changing human nature is a process of time and effort and is therefore subject to periods of waxing and waning of effort. Human beings tend to relax and enjoy their lives when all things are going well. Thus, it is primarily in times of difficulty and stress when we remember to focus on the need ... Views: 382
“Seek thou to know that from which these creatures are born, whereby being born they live and to which they go hence and enter again; for that is the Eternal.” Thus goes the teaching of Varuna to his son Bhrigu in the Taittiriya Upanishad (translation by Sri Aurobindo in The Upanishads, pg. ... Views: 369
The flame of aspiration is the force that powers spiritual growth. Many people believe that the association of a fire or flame with the psychological stance is purely some kind of poetic device, without any underlying reality. Yet, human experience shows us that various modes of emotion, for ... Views: 384
The time and effort needed to overcome the numerous impediments along the way for those seeking the Divine realisation implies that the seeker must have an intense inner drive to carry on through all difficulties and delays encountered. This inner drive is known as aspiration. It is called the ... Views: 339
What exactly is the meaning of ‘sincerity’ in the context of the integral yoga, and what makes it so essential to the successful practice of this yoga? For most people, sincerity is a quality defined by adherence to a specific idea or belief and a direct translation of that belief into the ... Views: 392
Faith is generally put in opposition to Knowledge, underlying the long-term dispute in the West between ‘religion’ and ‘science’. This debate has religion requiring belief in the tenets of the religion based on pure faith, and denying the validity of a science-based knowledge approach that may ... Views: 453
People frequently seek for a very specific, directed form of practice which will provide liberation and spiritual perfection. They ask ‘what is the best form of practice’? Sri Aurobindo takes a much more flexible approach which is based on the need and development of the individual practitioner, ... Views: 350
As long as the mental consciousness remains insulated within its own range of awareness, it believes it has a power of knowledge and action that can be made practically infallible. Even when its shortcomings are made patently obvious, it believes that an improvement in its processes, or the ... Views: 355
As long as we are blinded by the light of the mental consciousness, we fail to recognise the greater consciousness and power of the spiritual consciousness. We look upon human existence as static. The stories and myths held by large numbers of people in the world place the human being at the top ... Views: 345
Most children focus on their need for food, emotional comfort and play, which is a means of gaining knowledge and power of action for them. As they move into later stages of life, they can get fixated on attaining good grades in school, making friends, hobbies and sports. As they reach puberty, ... Views: 442
Modern day civilisation suffers from an epidemic of ’emptiness’, a feeling that life has no meaning or purpose. This leads to various coping mechanisms such as dissipation through use of drugs or alcohol, or through consumption of mindless entertainment. For those who do not choose these ... Views: 408
Spirituality is not about having an intellectual understanding. There are methods described in various paths of spiritual growth, in books, or in other forms of instruction which have their potential benefit, but they are not a replacement for an actual inward experience that changes the texture ... Views: 380
We rightly recognise that memory is not the same as a living experience. Yet, the power of memory holds a key for those who wish to undertake spiritual development. We see this in the context of religious and spiritual pursuits that rely on the power of memory in some form to renew and actualise ... Views: 355
Through long habit and through a process of socialisation, we desire and expect that a specific path of development can be placed in front of us to guide us systematically along a pre-determined track, and that this path is suitable for everyone. We therefore believe that our accepted form of ... Views: 382
It is a typical belief that through the use of logic, argument or some kind of pressure that is exerted, through perhaps an enforced dogma or belief system, that opinions and beliefs can be changed. It is true that the power of an idea may capture an individual’s focus and support. It is also ... Views: 464
The decisive spiritual experiences an individual has stay with him throughout his life. Those who are anchored in their external lives undergo countless experiences but these tend to fade, become jumbled or simply blend into one another. Who can, after all, remember what they ate for breakfast ... Views: 369
When an individual turns his attention to the spiritual path, he may experience along the way certain doubts as to his suitability, his capacity, and his ability to attain the truth described by those who have experience along the path and who describe various steps and stages. The way is long ... Views: 351
We tend to measure success or failure in terms of specific results we see in our relatively short, individual lifetime, based on our preconceived or societally sanctioned ideas about what constitutes success or failure. When it comes to progress in spiritual development, however, this is not ... Views: 353
Sometimes the spiritual opening comes in what appears to be a miraculous fashion and the direction of the individual’s life takes a major turn. This goes beyond a brief glimpse of the spiritual truth which can fade and require renewal in order for it to stabilise and solidify the direction. Such ... Views: 436
We have a vision. We get inspired. We have a near death experience. We come back from the spiritual experience and we are sure it is meant to change our lives, as we suddenly have a whole new vista open up before us, a realm of truth, beauty, harmony, light. Then we come back into our normal ... Views: 339
If we look at the individual life as separate from the rest of the creation, and claim that it starts at birth and ends at death, there seems to be no rationale or meaning for that life, nor can we explain the evolutionary progression of awareness, understanding, growth, and development that we ... Views: 501
We frequently hear people speaking about spirituality. They indicate ‘I consider myself to be spiritual, not religious.’ Beyond that distinction, however, when one asks what they mean by ‘spirituality’ there is a wide range of responses that make it clear that spirituality is mostly something ... Views: 366
Many studies have been done, and real-life examples have shown the power of a body of people focused on a particular feeling, thought or action. Mob psychology shows that individuals who otherwise might be seen as quiet and peaceful can be riled up into paroxysms of anger when part of an angry ... Views: 414
One can clearly appreciate the unique nature of the integral yoga when one reflects on the preparation needed for the practice when compared to the preparations required for numerous other paths of yoga. The 8 steps set forth in Patanjali’s yoga sutras include two preparatory stages, called ... Views: 427
If we examine closely our mental state when we undertake activities with which we are familiar, experienced and educated, we see that our minds are sharp, our perceptions are detailed and our understanding is precise. We find it easiest to achieve this status with external things, although some ... Views: 483
When we live primarily, or entirely, focused on our external life via the instruments of the body, life-force and mind, we cannot determine nor recognise the purpose and significance of our existence. We may speculate. We may hold opinions. We may adhere to some doctrine, such as a religious ... Views: 424
We feel like something is missing in our lives. It could be something material, it could be just a pang of hunger or thirst. It could be a sense of emotional emptiness, unattached to a specific object. We may feel like we need to find out something, do something, know something, respond to ... Views: 420
Dr. Dean Ornish held a webinar on Sunday November 20, 2022 with the Vegan Society of Honolulu, Hawaii, in which he succinctly explained the role of suffering in the progress of humanity. For those who do not know about his work, Dr. Ornish has spent decades studying the impact of diet and ... Views: 410
Everyone believes they are ‘conscious’. Spiritual seekers, especially, having awakened from the purely mechanical, habitual processes of the external life, certainly believe they are conscious. Those who believe in various religious traditions, by virtue of that belief, accept that they are ... Views: 408
When we read Sri Aurobindo’s aphorism noted below, we tend to focus on the second part of the equation, the “bar” to achieving the higher result. There is an implication thereby that we have already achieved the first part and that we are thus ready to proceed to the next phase or stage of inner ... Views: 424
As the seeker begins to examine his life, he quickly finds that virtually all his thoughts, emotions, feelings and actions are based on habitual patterns, either ingrained in the human encoding as a species, or developed through socialisation in a society or civilisation, through family ... Views: 441
It is a quality of human nature. When things are going well, we are happy and contented, we tend not to make extraordinary efforts or focus on change. We feel like things are where they should be in our lives, and we move into ‘enjoyment mode’ rather than ‘change mode’. In some cases, we believe ... Views: 396
If we reflect carefully, we will recognise that much of what takes place in our lives occurs without our conscious awareness, participation or control. The activity of the cells, the nervous system, the internal organs are all virtually automatic functions that elude conscious oversight. Very ... Views: 367
When we reflect on the evolution of consciousness, it becomes obvious to us that nothing can evolve out of Matter that is not already involved in some way. We plant an acorn, and an oak tree grows. Someone unfamiliar with the science would treat this as a magical event. We put one form of ... Views: 406
Several days ago a seeker raised a question, rephrased here: “I read Sri Aurobindo’s writings regularly and for a time they stay active within me, but then, it falls away and I feel blank inside. Am I losing the benefit of Sri Aurobindo’s teaching, and if so, how can I ensure that it stays ... Views: 413
We very easily fall into the mistaken idea that the path we follow is the best way to approach the Divine or achieve spiritual realisation and that other paths are either less effective or do not provide the complete liberation from the ego-personality. We also tend to accept the idea that ... Views: 386
In Patanjali’s Yoga Sutras, there are 8 limbs, or steps, systematically presented as the basis for the practice of Yoga. The first two of these, known as yamas and niyamas present preliminary practices to purify and stabilize the being to prepare for the practice of yoga. Many people consider ... Views: 408
Each individual has a unique way of relating to and developing his spiritual aspiration. Those who are more intellectually inclined may find that they naturally incline towards what is known as the yoga of knowledge. Those who have a nature more inclined to devotion and emotional expression may ... Views: 391
We can identify a systematic evolution of consciousness in the external world. Life evolves out of Matter, Mind out of Life. We do not, however, thereby determine either a significance or purpose to this evolution nor any causative factors that involve mind and life into matter such that they ... Views: 375
The Rishis of the Rig Veda place Agni at the beginning and in a central role in the spiritual development they described. The flame of aspiration, the ‘knower of all things born’, the mystic fire is the starting point for spiritual growth. This flame resides in the psychic being, the soul, ... Views: 427
In The Life Divine, Sri Aurobindo devotes a chapter to the ‘sevenfold ignorance’. While we are fixated on our external mind, life and body and the life we lead in the external world, we remain ignorant of the forces at work, behind the scenes, to create what we call our being and personality, ... Views: 367
When looked at from the outside, it seems that Matter came first and out of Matter arose Life and out of Life arose Mind. What is not addressed here is how material forces were able to create life and intelligence, in a seemingly random fashion. This is why some religious traditions posit that ... Views: 377
If we focus on the experience of our normal, daily lives, we will find that it can be characterised by a specific feeling or quality that we know as our usual experience. While each individual may have a different characterisation of this experience, some happy, some sad, some joyful, some ... Views: 566
We have seen a phenomenal growth of practices that bring attention to our daily actions. Mindfulness training asks us to attend to each movement, each step, each bite of food, and each thought and emotion. Clearly with the amount of distraction we suffer from as a result of our love affair with ... Views: 401
Personal growth and inner growth, the enhancement of the human being and its capabilities and the transcendence of the human being to develop a being awake and active with a new level of consciousness, are not in conflict with one another. The human being must develop to a certain degree to ... Views: 546
The default standpoint for almost the entire human race is that of the ego. There are tribal societies that try to reduce the predominance of the ego through a collective mindset, but even in such societies, pride, rivalry for dominance, and other forms of ego persist. In the West, a premium is ... Views: 527
The dualities, or pairs of opposites, are recognised throughout the world as a condition of life. Night and day, positive and negative, and all other dualities, can be seen in material nature, as well as in our vital and emotional existence and in our minds. Electricity flows between positive ... Views: 522
We generally experience ourselves as our body, life and mind. When we injure our body, we say that we have hurt ourselves. When there are hunger pangs, we say that we are hungry. When we experience an emotion, we say that we have become angry, or are in love, or are feeling lonely or depressed. ... Views: 517