In my years of practice, I’ve noticed that most people spend about 90% of the time with their thoughts in the past and the future and only 10% in the present. We fall into this habit often without even realizing it. The human mind has a unique propensity to relive and ruminate on the past and to ... Views: 693
Ghandi wrote, “Forgiveness is choosing to love. It is the first sign of self-giving love.” True healing occurs when we have the courage to be present with all aspects of ourselves and move through the processes required to return to wholeness. In working with a diverse array of clients, I have ... Views: 2139