Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Gary Cooper | Selfgrowth.com
- Eating Lean Can Lead To An Increase in Speed - by Submitted on Feb 16, 2011 from Gary CooperAs a general rule one way to run faster is to get lighter. Usually runners don't have to try this very hard, it just happens. Concurrently, that's one thing great about running; your body will seek its best weight for your height and build. Increasing distance will get you lighter anyway. As ...
Views: 784(2 votes)