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Articles from Valerie Balandra NP | Selfgrowth.com
- Causes of Depression: More Than Just the Blues - by Submitted on Jul 07, 2009 from Valerie Balandra NP* Definition of Depression Nearly everyone experiences occasional feelings of sadness; depressed feelings are a natural reaction to disappointment, loss, difficulties in life, or low self-esteem. But when periods of intense sadness last for weeks at a time and hamper your ability to function ...
Views: 901 - Natural Remedies for Erectile Dysfunction - by Submitted on May 13, 2009 from Valerie Balandra NPMillions of men experience problems with erectile dysfunction each year. In the past, erectile dysfunction (also called impotence) was regarded as an inevitable part of getting old. With the exception of certain herbal treatments and natural libido enhancers known in limited cultural areas, ...
Views: 1569 - Neurotransmitter Testing: How Detecting Neurotransmitter Imbalance Can Help You to Feel Better, Fast - by Submitted on Apr 08, 2009 from Valerie Balandra NPNeurotransmitters, chemicals in our brains that work as messengers between brain cells, are responsible for most of what goes on in our bodies. They regulate our behavior, our emotions, our ability to learn, and the way we sleep. When these chemicals are not present in the proper balance, it can ...
Views: 1036 - Is Sugar Really That Bad for You? - by Submitted on Apr 01, 2009 from Valerie Balandra NPYou've probably seen that commercial - the one where a mother sadly contemplates the mountains of sugar her family consumes daily. Her children pile it on their cereal, then snack on sugar-laden treats washed down with corn syrup-based beverages. Even the teaspoonful or so she dusts over her ...
Views: 995 - Natural Ways to Reduce Memory Loss and Improve Your Memory Skills - by Submitted on Mar 23, 2009 from Valerie Balandra NPDo you occasionally have one of those “senior moments” where you walk into a room and then totally blank out on why you went in there, or scramble mentally to remember the name of a person to whom you were just introduced? These small memory lapses happen to everyone – they are simply part of ...
Views: 1077 - How to Survive Menopause Naturally - by Submitted on Feb 11, 2009 from Valerie Balandra NPOne thought that will be haunting today’s young women is that they will have to pass through the menopause period. The common menopause symptoms are night sweats, hot flashes, vaginal dryness, itching and burning. These menopause symptoms will make the young women feel like they are in ...
Views: 963 - 10 Easy Steps to Detoxify Your Body and Improve Your Health - by Submitted on Jan 21, 2009 from Valerie Balandra NPThe environment we live in is full of toxins. We inhale them in the air we breathe, ingest them with our food and water, and absorb them through the pores in our skin. Even the personal care products and cleaning supplies that we take for granted are full of poisons that are harmful to our ...
Views: 757 - How to Stay in Good Health When Times are Tough - by Submitted on Jan 14, 2009 from Valerie Balandra NPWith the economy in a tailspin, most of us are feeling the effects of the financial crisis. Amidst the daily struggle to hang onto jobs, pay our bills, and save for retirement, physical wellness can take a back seat to more immediate concerns. But the stress of trying to cope in a tough economy ...
Views: 761