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Articles from Stephen Spiller | Selfgrowth.com
- The Best Way To Fire Up Your Metabolism, Burn Fat Fast and Develop Lasting Health - by Submitted on Feb 07, 2011 from Stephen SpillerAsk ten people what type of exercise they should be doing to burn fat and fire up their metabolism and they’ll all probably tell you the same thing. They’ll tell you that you need to do 30-40 minutes of moderately-paced aerobic exercise on a treadmill, elliptical machine, stair climber, etc. ...
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