What are good rules and rewards for teenagers? Why do we bother putting rules into place? Limits and guidelines during adolescence are an important part of getting the budding adult ready to leave home. During this preparation time, keeping focused on the end result (a successful adult) is ... Views: 6064
“10, 9, 8… check responsibility levels… 7, 6, 5… check independence levels… 4, 3, 2… Houston, we have a problem. Johnny’s 18 but not ready to launch. He’s not ready to live on his own. Abort launch!” It is a commonly held believe that once children graduate high school, they move out of their ... Views: 1038
Children coping with divorce have difficulty because their perceptions of reality are forced to change. To understand their challenge, I have created a concept to help children and parents visualize the dilemma they face when confronted with these changes. It is called the “Lifeline;” that is, ... Views: 912
In the past, families depended on their children to participate in household chores. Today, parents talk as if it’s a chore to require their children to participate in the maintaining of the household. Managing a house full of people is easier today with the addition of household ... Views: 1245
Anxiety is one of the most prevalent issues among the young clients I counsel. Children feel anxious over events or something in their environment. They experience physical and mental symptoms such as increased heart rate, sweaty palms, stomach cramps, and persistent thoughts. These anxieties ... Views: 1073
What’s on your family’s plate? Work, volunteering, sports, school, groups, clubs, social activities, household chores? Do you ever wonder how you will keep your family bonded? I have worked as a child and family counselor for over a decade and keeping families bonded has been a ... Views: 1130
Change is difficult, especially for children! The “thinking” part of their brains is not completely developed yet and their emotions are immature. Although children are born with distinctive dispositions, they are effected by the emotional environment in which they are raised. Thus, ... Views: 1292
Anger is unavoidable. Feelings of anger are triggered by factors in our environment and are accompanied by certain physiological reactions. Anger management focuses on the negative expression of these feelings. When one externalizes anger, one can mistreat the world around him.
Teenagers have a ... Views: 3270
Did you know that you are your child’s first playmate? Emotional self-regulation skills, social skills, and relationship skills come from that early bond you form with your child. One of the challenges for so many parents is that they are now adults and have forgotten how to play. They are ... Views: 838
Establishing routines and patterns of behavior are important aids for children. Much of family conflict revolves around getting from one place to another or from one activity to another. Parents come for counseling because their children resist getting up in the morning, feel anxious over ... Views: 1982