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On The Internet! Take the Self Improvement Tour
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Articles from Ellen Simon | Selfgrowth.com
- Six Sound Strategies to Stress Less - by Submitted on Jan 14, 2009 from Ellen SimonStress happens in your body but starts in your mind. In addition to the perception of danger or life threatening events, there are two thinking habits that activate the stress response in the body. The first is negative attention, or focusing on what you don’t want/like, rather than what ...
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