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Articles from Robert Fellowman | Selfgrowth.com

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  • Take a Powernap without the Groggy Side Effects - by Paul Cashon
    Submitted on Dec 22, 2008 from Robert Fellowman
    Ever tried taking a powernap and ended up feeling even more tired as a result? Powersnooze.com creator, Paul Cashon explains the reasons why we can often end up more tired after a short nap and teaches us the art to a successful “powernap”. A powernap is a short sleep or “nap” used to ...
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