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Articles from Jena la Flamme | Selfgrowth.com
- The 4 Unexpected Ways to Flatten Your Belly - by Submitted on Jan 31, 2011 from Jena la FlammeFor years I lamented not having a flat belly. On one level, vanity fueled my desire, but on a deeper level, I knew that my belly was synonymous with the center of my body and the center of my being. I knew that the journey to a flat belly would simultaneously lead me to be in alignment with my ...
Views: 960(1 vote) - It's Not Your Fault You Can't Lose Weight - by Submitted on Jan 31, 2011 from Jena la FlammeI used to have an awful feeling in my belly every day. As soon as I woke up, there it would be, an uncomfortable knot in the middle of my stomach. I tolerated the situation, by ignoring it, for several years. And when I finally did pay attention to the pain, I decided to get a series of ...
Views: 1509(1 vote) - Weight Loss Secrets from the Horse Whisperer - by Submitted on Jan 31, 2011 from Jena la FlammeI recently saw a documentary about Ray Hunt, a "horse whisperer," who tames and trains horses through gentleness instead of forced submission. Ray was renowned for "breaking in" the most difficult horses other people had given up on, to their great surprise and bewilderment. He spread his ...
Views: 1632(1 vote) - The Secret Ecology of Lasting Weight Loss - by Submitted on Jan 31, 2011 from Jena la Flamme"If I really put my mind to it, I can do it this time," I told myself. Here I was, having yet another talk with myself about my resolve to exert more discipline, more willpower, and more commitment to my elusive weight loss goal. I was psyching myself up to grit my teeth to temptation, to say ...
Views: 1084(1 vote)