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Articles from Garry Nixon | Selfgrowth.com
- How to Lose Weight Fast - by Submitted on Feb 05, 2009 from Garry NixonEveryone wants to find a fast way to lose weight. But is it really easy to find a way to lose layer after layer of fat to find a slim body in a quick and easy way? It all depends on how you approach your weight loss goals. Just a few small changes to your daily diet can have a big impact on your ...
Views: 615 - Why Enzymes are Important for Good Health - by Submitted on Jan 18, 2009 from Garry NixonThere are two types of enzymes which are particularly important to our health, the digestive and antioxidant enzymes. Digestive enzymes help to break down food, enabling our body to absorb the nutrients necessary to sustain life. Antioxidant enzymes help to protect the body from attack by free ...
Views: 1124 - Shape Up With The Pilates Exercise Machine - by Submitted on Dec 05, 2008 from Garry NixonPilates has become increasingly popular of late. What is Pilates and what does it do and what is the Pilates exercise machine? Joseph H. Pilates from Germany is the founder of the Pilates exercise method. Joseph was a weakly child growing up with medical ailments and forced himself to take on ...
Views: 905 - Helping Teenager To Lose Weight - by Submitted on Dec 05, 2008 from Garry NixonPerhaps your child never had a weight issue before but is suddenly getting on the heavy side, or maybe the child's physician has mentioned losing some weight in order to be healthier. Which ever the case may be, you need to readjust your teenager's caloric lifestyle. If the teenager is wanting ...
Views: 586 - Weight Loss Safely With Green Tea - by Submitted on Dec 04, 2008 from Garry NixonSo you are trying to find a safe and natural way to lose weight and stay healthy? We all want this. So let me talk to you about green tea. Massive media attention has been focused on Green Tea for Weight Loss since it was featured on Oprah. So why has it been getting so much attention? Green ...
Views: 594