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Articles from Ken Ye | Selfgrowth.com
- Basics for Calorie restriction diet for body slimming - by Submitted on Feb 12, 2011 from Ken YeYou want to slim down your weight and get that body shape you have always wanted; you need to understand some of the basics of calorie diet and how to use them to your advantage. Calorie restriction diet will help you formulate a healthy lifestyle just around low calories, and high volume ...
Views: 641(1 vote) - Rotation diet plan for body slimming - How to use a rotation diet plan to you advantage - by Submitted on Feb 12, 2011 from Ken YeThe basic advantage of using a rotation diet plan for your weight loss is that it prevents a low calorie diet plan from getting boring. Boredom {especially the one created as a result of consuming the same diet everyday is one of the main reason why most people could not complete a weight loss ...
Views: 525(1 vote) - What are the importance of Hypnotherapy in weight loss and body shaping? - by Submitted on Feb 12, 2011 from Ken YeYou might have noticed that most people successfully lose weight sometimes but they gain it back just as fast as they lose such weights, the fact is that many people lose weight but fail to deal with the psychological aspects which made them to put up the excess weight in the first instance. It ...
Views: 436(1 vote) - An ideal fruit diet menu to help lose weight - by Submitted on Feb 11, 2011 from Ken YeIf you really want to actualize your dream of losing weight steadily and in a safe way, you need to be friendly with fruits and vegetables, the simple reason for this is that fact that fruits and vegetables offer very ideally low calories and you can consume as much as possible. They contain ...
Views: 594(2 votes) - How to choose the best slimming products - by Submitted on Feb 02, 2011 from Ken YeChoosing the best slimming products will depend on which way by which you intend to lose weight. You can lose weight through the use of slimming pills, slimming tea, dietary plans and exercises. The kind of weight loss you will choose should depend on your body type as well as advices from your ...
Views: 675(1 vote) - How to remove stomach fat and get six packs in your mid region - by Submitted on Feb 02, 2011 from Ken YeMany people are not aware of the fact that there are some secrets to metabolism boosting which can help to remove the stubborn belly fats and achieve the six-pack abs they have always wanted. Getting six abs is beyond just getting hooked up with some diet, though diet as well as dietary ...
Views: 840(1 vote) - How to reshape your body quickly without any side effects - by Submitted on Feb 02, 2011 from Ken YeReshaping your body entails careful diet and work-out planning. You need to know that getting that shape of your dreams cannot be achieved by just any reshaping routine except only if you don’t have some specific regions of your body that you actually want to reshape, if you want to lose weight ...
Views: 906(1 vote) - Herbal slimming tea review- what are the best slimming teas around? - by Submitted on Feb 02, 2011 from Ken YeHerbal slimming teas offer the easiest as well as the safest means of losing weight, aside their safe ingredients, herbal slimming teas will offer you antioxidant benefits, they will increase your metabolic rates, increase your energy levels, and help you have more control over your appetite. ...
Views: 706(1 vote) - Reasons why you always go hungry and eat more - by Submitted on Feb 02, 2011 from Ken YeThe reason why we gain weight rapidly is because we eat too frequently, not that we deliberately want to eat these foods, but there are certain conditions that increase our bodies’ desires to eat more even when we are full. Nutritionists and scientists believe that Hunger is the response of our ...
Views: 475 - Weight Loss and Body Shape - by Submitted on Jan 21, 2011 from Ken YeEach of us have our individual characteristic shapes and when we add weight we either add it to some specific places of our bodies or such weight will be equally shared among every parts. This is the reason why we need to engage in physical activities, work outs and body shaping exercises that ...
Views: 464(1 vote) - How to implement healthy diet for your body shape? - by Submitted on Jan 21, 2011 from Ken YeThe food pyramid for a great body shape and an overall healthy body can be described as a detail eating plan which when combined with an active lifestyle can help shape up your body to the required standard. It is a triangular arrangement in which the least needed diet are placed at the top ...
Views: 525(1 vote) - The best workout for each 6 type body shapes - by Submitted on Jan 21, 2011 from Ken YeYour body shape is often based on the features of your physical as well as the overall balance of your body. Men generally are described as having a H-shape or apple shape while women can be pear, apple or hourly glass. There are recommended exercises for each type of body shapes (hourglass, ...
Views: 543(1 vote) - You are what you eat - the food and the cause of each 6 type body shapes - by Submitted on Jan 21, 2011 from Ken YeIt is generally believed that you are what you eat; hence different kinds of foods will naturally result in different shapes of the body. Unhealthy eating as well as bad or irregular patterns of eating generally lead to disfigured body. Pear shape people for instance have most of their body fats ...
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