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Articles from Karen Chaffee | Selfgrowth.com
- How To Cope With Depression During The Holidays - by Submitted on Nov 22, 2009 from Karen ChaffeeFor those being treated for depression, and for those who suffer SAD (Seasonal Affective Disorder) during the less sunny months of the year, the holidays can make coping with depression become more difficult. While people being treated for depression know the holidays should be a happy time, the ...
Views: 4118(3 votes) - How To Overcome Chronic Fear - by Submitted on Oct 29, 2009 from Karen ChaffeeEveryone is afraid of something: storms, snakes, fire, illness, job loss, heights, frogs, death. You name it, and somewhere there is someone who is afraid of it. The number one ranked fear is the fear of public speaking, even higher-ranked than the fear of death or pain. We are born with ...
Views: 3551 - Letting A Thought Take Root - by Submitted on Aug 18, 2009 from Karen ChaffeeWe live in a super-fast world full of deadlines, family, fast food, fast decisions, after-school activities, easily available entertainment, long work hours, rapidly advancing technology, push-buttons, and remote controls. Life runs on high speed, even on our days off. We are readily available ...
Views: 773(2 votes) - The Negatives and Positives of Having a Routine - by Submitted on May 20, 2009 from Karen ChaffeeThe Positives of Having a Routine Even the most disorganized among us have a routine of sorts. Children have to be taken to and picked up from school at regular times. The workplace has starting and quitting times. Deadlines must be met; taxes and bills paid on time. Failure to do such ...
Views: 8966