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Articles from Trainer Davey | Selfgrowth.com
- Make Your Dreams A Reality By Setting A Better Goal - by Submitted on Mar 21, 2013 from Trainer DaveyIs it hard for you to accomplish your dreams? Have you been meaning to get healthy, increase your fitness level workout regularly? Perphaps you’ve been wanting to lose weight, but it seems like that goal is always out of reach? Let’s take a moment and figure out why you may be having trouble ...
Views: 1099 - Your First Triathlon: Are You Ready? - by Submitted on Feb 15, 2012 from Trainer DaveyAll over, people are catching the triathlon bug. One of the reasons that triathlons are becoming so popular is because as long as you have a bike, sneakers and a swimsuit, you can do a triathlon! Do not be overwhelmed by any obstacles or fears you may have about being a beginner triathlete. ...
Views: 621 - Triathlon Strength Training Workout And The Many Magnificent Rewards - by Submitted on Feb 13, 2012 from Trainer DaveyA few days ago I was speaking to a close friend of mine that is now training for his first half-ironman at age 54. Good on him for quite an accomplishment. We talked about his schedule and he told me all about his swim workouts, bricks, stretching and massage, new nutrition plan, and more. Then ...
Views: 1054 - No Matter How Slow You Run, You're Lapping Everyone On The Couch: Motivation For Your First Triathlon - by Submitted on Dec 26, 2011 from Trainer DaveyI run really slowly. Like, turtle slllooowww. I am 6 feet tall and look like a runner, but don't let my body type trick you. I can probably walk faster than I run most of the time. Because of that, when I was training for my first triathlon, I came so close to quitting because I was so scared to ...
Views: 5337 - The Top 7 Training Tips For The Beginner Triathlete - by Submitted on Dec 25, 2011 from Trainer DaveyAre you interested in trying a triathlon but do not know where to begin or how to train? Well, you have to look no longer. Here at TwoTri, we give you a exciting, fresh and energetic perspective on training for your first triathlon triathlon, and we leave all of the intimidating advice, ...
Views: 608 - The Greatest Incentives For Why To Do A Triathlon Soon - by Submitted on Dec 23, 2011 from Trainer DaveyEach and every season, many first-time triathletes try their debut race. Actually, each season the number of triathletes completing a triathlon increases rapidly. The three sports of triathlon, combined into one event is becoming very popular and making its way into community events. About a ...
Views: 646 - Running Encouragement For Beginning Triathletes - by Submitted on Dec 23, 2011 from Trainer DaveyOne of the reasons that beginner triathletes believe they can't do a triathlon is because they don't like one of the three sports. Maybe you've are not a skillful swimmer, or you the notion of biking makes you cringe. Or maybe you're like me and you hate running. No matter how hard you ...
Views: 1116 - Many More New Choices For Workouts For Women At Home - by Submitted on Oct 03, 2011 from Trainer DaveyAs a fitness professional, I am starting to see groups that are choosing to do their workouts at home these days. This is great if it gets people working out consistently. Unfortunately, I have to admit it is not so good for my business as a personal fitness trainer if people are doing their own ...
Views: 814 - How To Get Better And Faster Results With A Full Body Workout Plan - by Submitted on Sep 24, 2011 from Trainer DaveyAll the gym clients I have had over the years are looking to melt more body fat quicker. And since that is my job as a personal fitness trainer, to always be improving workouts and take less time, I'm always on the prowl for better ways to do things. With that, let me tell you how you can ...
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