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Articles from Benjamin Moss | Selfgrowth.com
- How to Conquer Test Anxiety - by Submitted on Jan 06, 2010 from Benjamin MossMany people suffer with test anxiety and its range of consequences. Some consequences are physical such as: rapid heart rate, shortness of breadth, and profuse perspiration. Some are emotional such as feeling ashamed, embarrassed, terrified and panicky. And some are substantial like failing a ...
Views: 2629(1 vote) - Zen and the Art of Test Taking - by Submitted on Nov 12, 2009 from Benjamin Moss"Every week when I go to school to take the test I feel like there's a gun at my head - a loaded gun pointed directly at my head." It was shocking to hear my client talk this way; a very capable, highly articulate woman in her forties who was struggling to finish court reporting school. ...
Views: 2925(5 votes) - Student Procrastination: Laziness or Anxiety? - by Submitted on Nov 12, 2009 from Benjamin MossProcrastination is a common problem for students in high school and college. Frustrated parents often believe their child’s procrastination comes from laziness or lack of motivation. But this is not always case. In many cases, procrastination is the result of test anxiety. One spring ...
Views: 4212(5 votes) - Four Distinct Types of Insomnia - by Submitted on Aug 31, 2009 from Benjamin MossPeople who suffer from insomnia know the agony it causes. Some spend endless nights staring at the ceiling, with each tick of the clock reminding them that tomorrow will be another unpleasant foggy day. Most people think that “insomnia” is a single uniform problem but insomnia itself is not a ...
Views: 2051(1 vote)