As a child our parents are God to us. We worship the ground they walk on; they gave us life and keep us alive. A father shows his son what it is to be a man, a mother, to her daughter, a woman. And yet this same parent, the one we worship, can come to make us feel as though we are inadequate, ... Views: 1229
When we panic (or have anxiety attacks) a number of things happen to us. And we should know that in panic and high anxiety the symptoms that we experience are the same. The difference lies in the build up: anxiety usually builds up slowly, getting stronger and stronger until it becomes a ... Views: 1038
In society’s striving to attribute medical causes to all ailments and diseases and so produce a ‘quick and easy fix’ often in the form of medication, something
extremely important is usually overlooked. And it is the most important thing of all, for it often means life or death.
It is a ... Views: 950
Anxiety disorder symptoms give us insight into how anxiety disorders develop. Stemming from experiences, anxiety/panic and learning, these symptoms can be expressed physically, behaviourally and psychologically.
Many of them occur across all anxiety disorders reinforcing the belief that these ... Views: 1154
Generalized anxiety, anxiety attacks and panic attacks, OCD, PTSD and even depression - all of these problems involve fear, anxiety and panic. And fear, anxiety and panic are all about one thing: survival.
It is the main drive of every living thing – to survive and reproduce (so that our ... Views: 1101
Anxiety attacks and panic attacks; chronic worrying and obsessive thoughts; compulsive behaviours; irrational fears and phobias, even severe depression - these problems all involve heightened anxiety.
In overcoming them, the goal is not to get rid of anxiety, for to have anxiety is normal, it ... Views: 1951
It lies deep within human nature … the need to be in control of our environment; it must – our very survival depends on it.
We have an innate drive to understand things that influence our lives so that we can have some control over them, some control over our own survival and existence.
Any ... Views: 979