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Articles from Emile Neumeier | Selfgrowth.com
- Free Radicals and Antioxidants - Significant Things You Ought to Know - by Submitted on Apr 15, 2011 from Emile NeumeierHeart disease, cancer, Alzheimer's, osteoporosis and aging are just some of the many results of free radical damage in our bodies. What exactly are free radicals and how do we counteract what they do? Nope, they're not the same as the numbers we learned from our college math instructor. Nor do ...
Views: 702 - Chocolate 101 - Important Things You Need to Know - by Submitted on Mar 01, 2011 from Emile NeumeierThe answer to this question really depends on which side you are on. Those who are anti-chocolate point to this delicious treat as the culprit behind migraines, acne and obesity. Those who are pro-chocolate point to the new studies that hail chocolate's benefits in the prevention of heart ...
Views: 659(1 vote) - An Intro to Food Groups - Key Things You Ought to Know - by Submitted on Apr 25, 2011 from Emile NeumeierA healthy diet means eating foods from six food groups. These include protein, carbohydrates, fat, vitamins, minerals and water. If any of these groups are neglected, our body is not as balanced as it should be and as a consequence, our health suffers. The main fuel that our bodies use is ...
Views: 551