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  • STAY FIT WITH PRANAYAMA YOGA TWENTY MINUTES A DAY - by V N MITTAL
    Submitted on Jan 04, 2005 from Veerendranath Mittal
    Stay fit with Pranayama Yoga for twenty minutes a day (A package of seven amazing breathing techniques) V.N.Mittal -------------------------------------------------------------------------------------------------- INTRODUCTION When I started learning the package of seven yogic pranayama ...
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