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Articles from alina peter | Selfgrowth.com
- Vitamin B12 Is An Essential Water Soluble Vitamin - by Submitted on Nov 13, 2008 from alina peterVitamin B12 is an essential water soluble vitamin that is commonly found in a variety of foods such as fish, shellfish, meats, and dairy products. Vitamin B12 is frequently used in combination with other B vitamins in a vitamin B complex formulation. It helps maintain healthy nerve cells and red ...
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