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Articles from Acharya Patanjli | Selfgrowth.com
- Yoga for Sinusitis - by Submitted on Jan 25, 2011 from Acharya PatanjliImmune system plays an important role in the prevention of colds and nasal allergies. Yog Mudra and breathing exercises can improve breathing, reduce tension and stress, and support the immune system. If ling mudra is practised daily, for some time, along with a proper practise of Pranayama etc, ...
Views: 802(2 votes) - Yoga for Fatigue - by Submitted on Jan 12, 2011 from Acharya PatanjliStress, constipation, incorrect respiration process and internal weakness are the main causes of fatigue in the daily life. Through Yogic techniques one can quickly removes fatigue: even the few minutes of complete and profound relaxation are much more reposing than hours of sleep. Proper ...
Views: 822(1 vote)