Self-Efficacy and Cognitive Therapy for Weight Loss and Management
By Dr. Laura Fadell
Ever wonder how the participants on The Biggest Loser actually do it? I know, you’re thinking…the ranch, the personal trainers, and the healthy food right? Right - all true. But seriously, those ... Views: 2212
Improve Your Relationships by Learning to Listen
By Dr. Laura Fadell
Are you a good listener, or simply waiting to talk? If asked, most people would say they’re good listeners. Like the time their spouse came home telling them about an upsetting incident at work, or when their child shared ... Views: 592