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Articles from Noah Lam | Selfgrowth.com
- Valentine's Day-Heart Ache or Heart Disease - by Submitted on Feb 19, 2011 from Noah LamWhich is worst?, enjoying your gourmet 10-course meal that will make you gain a few pounds, or getting dumped on Valentine’s Day before you’re able to start your meal ruining all chances of eating that day. Well, it all depends on which is more important to you, having a fluttering heart or ...
Views: 1052(2 votes) - Is your Health Drink, Shake or Smoothie Really Healthy? - by Submitted on Jan 07, 2011 from Noah LamIn today’s society there are many pressures that keep us from taking the time to eat a proper meal, especially with a family that is getting ready for school and both parents preparing for work. Most of the time, the parents sacrifice themselves to make sure that the kids have a nutritious ...
Views: 3987(2 votes) - Nutrition for a Busy Healthy Lifestyle. - by Submitted on Jan 07, 2011 from Noah LamI always wonder with only 24 hours in a day, how does one balance a busy life, that includes a demanding job, three kids with different activities, some kind of personal physical activity to keep the heart pumping, eight hours of sleep, and grab three square meals? Unfortunately, without proper ...
Views: 1061(1 vote) - Sticking to your Goals and New Year’s Resolutions! - by Submitted on Jan 07, 2011 from Noah LamIt’s that time of the year to review your past years goals and resolutions. Time to create brand new ones to keep you excited and motivated for the new year, or modify last years ideas. Like many people, by January 2nd, you may have already fallen off the bandwagon and willing to abandon your ...
Views: 918(1 vote)