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Articles from Maggie Pawelek | Selfgrowth.com
- Am I Eating Too Much Food? - by Submitted on Oct 26, 2008 from Maggie PawelekYour body is a moving machine that needs energy to burn in order to run efficiently. We derive that energy from the foods that we eat in the form of calories. Our bodies obtain calories from two places. Those two places are our bodies and our foods. After we eat, our foods is then broken down ...
Views: 520 - Women And Weight Training - by Submitted on Oct 26, 2008 from Maggie PawelekOur society loves beauty. The most beautiful bodies are symmetrical, lean and firm. So why are most women starving themselves and spending hours on cardio machines trying to be skinny? Lack of knowledge! Most women don’t understand the importance of weight training and how it can help ...
Views: 623