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Articles from Stanley Hibbs | Selfgrowth.com
- Dealing with Criticism - by Submitted on Dec 23, 2009 from Stanley HibbsNo one likes to be criticized. I wish I could avoid it completely, but that’s not the way life works. I have spent many an hour listening to clients complain about the criticism they receive from parents, spouses, and bosses. They clearly need my empathy and understanding and perhaps ...
Views: 1153(1 vote) - Overcoming Excuses (Part One) - by Submitted on Dec 23, 2009 from Stanley Hibbs“Overcoming Excuses” (Part One): You are two weeks into your new weight-loss program. You are following a well-balanced dietary plan and you are exercising more. Then one night, you feel a strong urge to polish off a bag of potato chips or a carton of ice cream. As you head for the ...
Views: 1075(4 votes) - Overcoming Excuses (Part Two) - by Submitted on Dec 23, 2009 from Stanley HibbsOvercoming Excuses: (Part Two) In a recent newsletter, I taught you the technique of writing out your excuses in advance, finding the lie in them, and writing a gentle but firm rebuttal for each one. I then suggested that you write each rebuttal on an index card, carry the cards around with ...
Views: 988(4 votes) - Overcoming Social Anxiety - by Submitted on Dec 23, 2009 from Stanley HibbsThere’s a fairly simple explanation for all social anxiety. It is caused by the unfortunate mental habit of “mind reading.” That is, we imagine what other people are thinking about us. “Do I look good?” “Do I sound intelligent?” Our unstated mission is “I must make them feel good about me!” ...
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